Hello, my friend, and welcome to their she rose podcast. This is your host, Jamie C. Today we have

such a good episode. So many of us are experiencing what I like to call the stuck energy cycle,

and we are going to start bringing awareness on how this happens, what happens, literally everything

unconsciously that's going on, because the

majority of people are walking around, responding and reacting to unconscious behaviors.

And although consciously, they're desiring different results, they're experiencing these

unconscious cycles.

And if you've ever felt stuck in your career, felt like I don't know how to gain

clarity. I don't know what my next step is. I don't know how I'm feeling so much comparison.

I'm feeling so much imposter syndrome. I'm feeling like, is it even possible for me? Then this

episode is for you. All right. So if you've ever related to those, I mean, raise your hand,

my hand is raised, right? As a human growing in their business, it's like personal development on

crack, right? So if you want your business to grow, you got to grow baby. And that is why you're here

with me today. All right. So let's talk a little bit about it. So first and foremost, this is called

a stuck energy cycle. So let's break that down. First, we're going to break down what just stuck

means, right? It feels like there is no forward momentum towards you and what you desire. And sometimes

you don't even know what you want me. You're just not happy

where you're at. And it feels like I'm seeing all of these people achieve around me. I'm feeling

like my feet are getting more planted into concrete. I don't know how to get to where I want to go.

And then I'm feeling more self-doubt, more fear, more

anxiety, more self-judgment around why I'm so stuck. Okay. And what ends up happening now

is we maybe make a little forward momentum and then we end up feeling stuck again.

...