Hi and welcome to finding your way through therapy.

I am your host, Steve Bissan.

I'm an author and mental health counselor.

Are you curious about therapy?

Do you feel there is a lot of mystery about therapy?

Do you wonder what your therapist is doing and why?

The goal of this podcast is to make therapy and psychology accessible to all by using real language and straight to the point discussions.

This podcast wants to remind you to take care of your mental health, just like you would your physical health.

Therapy should not be intimidating. It should be a great way to better health.

I will demystify what happens in counseling, discuss topics related to mental

health, and discussions you can have with your therapist. I also want to introduce psychology

in everyday life, as I feel most of our lives are enmeshed in psychology. I want to introduce

the subtle and not so subtle way psychology plays a factor in our lives. It will be my own mix of thoughts

as well as special guests. So join me on this discovery of therapy and psychology.

Hi and welcome to episode 33 of finding your way through therapy. I am Steve Biesel. If you haven't

listened to episode 32 yet with Pat Rice, please do so when you can.

Me and Pat have known each other for years. We had a great conversation about spirituality. We talked

about sobriety. We talked about all different things in regards to that Buddhism a whole lot.

And yet we never really got to what we wanted to talk about. So I'm hoping to have him back soon.

But today, what I want to talk about is using diagnosis on talk about. So I'm hoping to have them back soon. But today, what I want

to talk about is using diagnosis on social media. So I have a TikTok account mostly to monitor my

kids. And I also have an Instagram account that most people can follow at Real Steve Bison. You can go

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