Welcome to Resilience Development and Action, where strength meets strategy and courage to help you move forward.

Each week, your host, Steve Bisson, a therapist with over two decades of experience in the first responder community,

brings you powerful conversations about resilience, growth, and healing through trauma and grief.

Through authentic interviews, expert discussions, and real-world

experiences, we dive deep into the heart of human resilience. We explore crucial topics like trauma

recovery, grief processing, stress management, and emotional well-being. This is Resilience

Development and Action with Steve Bisson.

You know, you've heard me talk about this before. Getfree.a.i.

Great for your note-taking, good for your transcript, good for your goals, good for everything that you do in a hippocomplying nature.

And if you use code Steve 50 at checkout, you will get $50 off your first month.

And also if you get a whole year, you will also get 10% off the whole year.

But getfree.a.i has freed me to do more things with my life, including work on other passions.

So get free to do your notes, get freed from doing your goals.

GetFreed.AI with code Steve 50 to get $50 off your first month.

Well, hi, everyone, and welcome to episode 225.

If you haven't listened to episode 224 yet, it was Jonathan Kemp.

We talked about great stuff, especially with first responders, coaching, and I hope you go listen to that. But with Episode 225, I have someone that I've known for a while, Renee Mansfield. She's sitting right next to me. This is our first time in the studio. So if I look nervous, I am. And I'm going to stop looking at the camera because that makes it even more weird because I want to look at my guess. So Renee, welcome

to resilience development and action. Thank you. Hello.

Well, it's good to have you here and be my first guest in this environment. We're both

a little fish out of water here, but I really appreciate you coming on. I know we had a little bit of trouble getting recorded at the beginning of August, I want to say. Yes. Yeah. I'm actually glad that it got canceled because this is really, as much as it's kind of weird being on the cameras, it's kind of nice being the first one. It's nice. Well, I'm happy that you're the

first one because I've known you for a while. I think the work you do is exceptional, the stuff that

you're going to be doing. And, you know, right before the pre-interview, so to speak, we were talking

...