E.147 Conquering the Imposter Within: Unveiling the Realities of Imposter Syndrome
Finding Your Way Through Therapy
Steve Bisson
5 • 1.1K Ratings
🗓️ 10 April 2024
⏱️ 18 minutes
🧾️ Download transcript
Summary
Ever felt like you're faking it, just waiting for someone to discover you're not as talented or competent as they think? You're not alone. Join me, Steve Bisson, as I unravel the complexities of imposter syndrome, a psychological phenomenon where self-doubt lingers despite evident success. This episode is a deep dive into the heart of those nagging feelings that whisper 'you're a fraud', a sentiment all too common among high achievers and professionals alike.
As we peel back the layers of imposter syndrome, uncovering its underpinnings in workplace pressures, social comparison, and parental expectations, the conversation becomes more than just an analysis; it's a beacon for anyone feeling isolated by their doubts. By examining the symptoms and sharing strategies to overcome the relentless cycle of self-sabotage, this episode promises both relief and recognition for those grappling with the paradox of feeling unqualified amidst their achievements. Remember, admitting what we don't know can be the first step to conquering the imposter within, and together, we take that step on a journey towards self-discovery and healing.
Transcript
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| 0:00.0 | Hi and welcome to finding your way through therapy a proud member of the |
| 0:07.6 | Site Craft Network. The goal of this podcast is to demystify therapy, what can happen in therapy, and the wide array of |
| 0:15.1 | conversations you can have in and about therapy. |
| 0:19.0 | Through personal experiences, guests will talk about therapy, their experiences with it, and how psychology and |
| 0:25.0 | therapy are present in many places in their lives, with lots of authenticity and a |
| 0:30.0 | touch of humor. Here is your host, Steve Bissant. Get Free. |
| 0:45.0 | . Not AI. Yes, you've heard me talk about it previously in other episodes, but I'm going to talk |
| 0:50.3 | about it again because Get Free. AI is just a great service. |
| 0:54.8 | Imagine being able to pay attention to your clients all the time. |
| 0:59.4 | Instead of writing notes and making sure that the notes going to sound good and how are you going to write that note and things like that. |
| 1:05.0 | GetFree. AI liberates you from making sure that you're writing what the client is saying |
| 1:11.0 | because it is keeping track of what you're saying and will create after the end of every |
| 1:15.7 | session a progress note but it goes above and beyond that. Not only does it create a progress note, |
| 1:22.0 | it also gives you suggestions for goals, gives you even a |
| 1:25.7 | mental status if you've asked questions around that, as well as being able to write a letter |
| 1:30.8 | for your client to know what you talked about. |
| 1:32.9 | So that's the great, great thing. |
| 1:35.6 | It saves me time, it saves me a lot of aggravation, and it just speeds up the progress |
| 1:42.0 | no process so well. |
| 1:44.0 | And for $99 a month, I know that that's nothing. |
| 1:48.6 | That's worth my time. |
| 1:50.1 | That's worth my money. |
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