Hi and welcome to finding your way through therapy a proud member of the

Site Craft Network. The goal of this podcast is to demystify therapy, what can happen in therapy, and the wide array of

conversations you can have in and about therapy.

Through personal experiences, guests will talk about therapy, their experiences with it, and how psychology and

therapy are present in many places in their lives, with lots of authenticity and a

touch of humor. Here is your host, Steve Bissant.

It's always a pleasure and welcome to episode 141.

If you haven't listened episode 140, it's and welcome to episode 141.

If you haven't listened to episode 140,

it's about my training that I'm going to be running soon.

It's also going to be available for a fee, obviously,

afterwards.

So if you want to listen to that and kind of preview of what we're going to talk about that be great.

But episode 141 is with Dr. Catherine Darlie.

Catherine came to me because I saw her on online on Facebook and she's a natural sleep medicine and I know a lot of my clients have been struggling with sleep for a long time so she's treated patients for

over 20 years and she teaches the sleep skills for people to thrive and you can find her at

different social media as I think we're gonna talk about it during the

interview so here is the interview after a brief word from get free. AI with the code Steve 50 that gives you

$50 off. Go listen to it. It's a great commercial. please go listen. Hey there everyone, you've known me to host this podcast for about 130 something episode before I put actually any type of commercials on here.

And I'm looking right now at my health care professionals looking to have a real impact with our clients.

I really enjoyed this product and I've actually used it personally and that is why which is very

important for me to tell you because that's why I want to share this.

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