Hi and welcome to finding your way through therapy a proud member of the

Sitecraft network. The goal of this podcast is to demystify therapy, what can happen in therapy, and the wide array of

conversations you can have in and about therapy.

Through personal experiences, guests will talk about therapy, their experiences with it, and how psychology and

therapy are present in many places in their lives, with lots of authenticity and a touch

of humor. Here is your guest host, Courtney Romanowski.

All right, thank you. Yes, I am obviously not Steve Bissant, the host of finding your way through therapy, but I am his friend

and colleague Courtney Romanozky.

I am a licensed mental health counselor, registered dance movement therapist.

And I am back for a second guest host appearance.

I was on for episode 126,

Discover the Therapeutic Potential of Movement

with Audrey Albert King.

Audrey is also a dear friend of mine.

She is a licensed mental health counselor, board certified dance movement therapist, and a certified

movement analyst.

And she, as my first guest, we explored and discussed dance movement therapy as a form of mental health counseling.

My hope is to, with these special episodes, bring the different modalities,

so different creative arts therapies,

to the forefront.

They are becoming a little bit more known,

well known and used, but I think there's still a lot of questions out there and a lot of

...