Hi and welcome to finding your way through therapy. The goal of this

podcast is to demystify therapy, what can happen in therapy, and the wide

array of conversations you can have in and about therapy.

Through personal experiences, guests will talk about therapy, their experiences with it, and

how psychology and therapy are present in many places in their lives.

With lots of authenticity and a touch of humor,

here is your host, Steve Bissant.

I want people to applaud me now after this intro. And welcome to episode 137 of finding your way through therapy. If you haven't listened to episode 136 of Finding Your Way Through Therapy.

If you haven't listened episode 136, go back and listen.

It's the third episode with the mental men

and then the Sweeney Andrew Kang, Robert Trini, Patrick Rice, all regulars on here, so I hope you enjoy that.

But today's episode is with Emita Sharma.

Emida Sharma is a co-founder of Norrstock,

a global holistic wellness platform for parry

to post-menopausal women.

I mean is on a mission to bring affordable wellness

to every woman in the world

and has designed with Northstock,

evidence-based and cultural-sensitive holistic programs for women,

wellness, self-care, and preservation.

And one of the things that I'm hoping, you know,

we will talk about is in general how that feels for people.

...