Hi and welcome to finding your way through therapy. The goal of this

podcast is to demystify therapy, what can happen in therapy, and the wide

array of conversations you can have in and about therapy.

Through personal experiences, guests will talk about therapy, their experiences with it, and

how psychology and therapy are present in many places in their lives.

With lots of authenticity and a touch of humor,

here is your host, Steve Bissant.

Thank you, and happy end of the year. This is episode 132, end of season 10,

and end of 2023 for me, for the episode for finding your way through

therapy.

If you see me struggle a little bit, so you are catching me about 10 days.

I'm recording this 10 days post surgery, still healing.

So if you see me struggle or my words for this episode, That's what's going on. Episode 131 was with

Gina Mofa. I hope you enjoyed it. This is one of my favorite episodes. It was my

favorite episode of the year and we'll hear from

Gina later on but for episode 132 I'm doing a little bit of a change of

last year. So last year what I did is I did the 12 days of Christmas which ended up being like 15 days of Christmas or something like that

but I I decided this year to do something a little different so I contacted all my guests from this year and say hey

if you want to leave a message leave leave a message. If you don't, that's okay. Nothing wrong with that. And I'm looking through my notes here, so if you hear the roughling of the

I got 16 responses, 17 in fact. I'll explain one of them as we go along.

So what we're gonna do is we're gonna hear,

I'm gonna give you a little bit of an intro,

...