Hi and welcome to finding your way through therapy. The goal of this

podcast is to demystify therapy, what can happen in therapy, and the wide

array of conversations you can have in and about therapy.

Through personal experiences, guests will talk about therapy, their experiences with it, and

how psychology and therapy are present in many places in their lives.

With lots of authenticity and a touch of humor,

here is your host, Steve Bissant. Thank you. I expect you to have you in Bonaxion,

thank you and I hope you had a good Thanksgiving.

This is episode 128,

which is the most downloaded episode.

And if you haven't listened to episode 127 yet,

go back, it's my year and review.

Kind of like raw discussion

about how the year went, what I'm going to talk about in the future.

And again, I'll say the same thing I said in that episode.

Please put a five-star review here and there for me that really goes a long way more than you know.

Write me a note if you enjoy the episode, stuff like that. me that really goes a long way more than you know.

Write me a note if you enjoy the episode, stuff like that.

But episode 128 is with Jenny Helms.

She is the most downloaded episode of the season.

Just truly, I know why she has a good following but she's

also very interesting and I like her demeanor so I hope you enjoy the interview and

...