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Resilience Development in Action: First Responder Mental Health

E.113 Delving into the Depths of Grief with Gina Moffa

Resilience Development in Action: First Responder Mental Health

Steve Bisson

Substance Use, Mental Health, Psychology, Education, Counseling, Social Sciences, Honest, Science, Self-improvement, Health & Fitness

5.021 Ratings

🗓️ 16 August 2023

⏱️ 66 minutes

🧾️ Download transcript

Summary

Send us Fan Mail Who says learning can't be made insightful, gripping, and transformative? That's what we aim to embody in every episode, and this particular conversation with Gina Moffa, a New York-based grief and trauma-informed therapist, is no exception. Gina's journey, evolving from a keen interest in international relations and human behavior to becoming a grief therapy specialist, is as fascinating as it is inspiring. She explains the intertwined nature of trauma and grief work, and ho...

Transcript

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0:00.0

Hi and welcome to Finding Your Way Through Therapy.

0:06.3

The goal of this podcast is to demystify therapy, what can happen in therapy, and the wide

0:11.5

array of conversations you can have in and about therapy.

0:15.4

Through personal experiences, guests will talk about therapy, their experiences with it,

0:21.6

and how psychology and therapy are present in many places in their lives.

0:26.8

With lots of authenticity and a touch of humor, here is your host, Steve Bisson.

0:34.2

Thank you and so glad you can join us on episode 113.

0:36.9

If you haven't listened to episode 112, it was with Megan Visconti, Den, Megan Garvey

0:44.3

when we did the interview.

0:45.9

It was an amazing interview.

0:47.0

We talked about being a therapist, what brought us to that movement therapy, there's a bunch

0:50.7

of stuff we talked about, so please go back and listen.

0:53.3

One episode 113 is with a friend of mine, and what I mean by that is we met through social

0:59.7

media a few years ago.

1:01.4

I can't even remember.

1:02.4

I probably should go check the timestamp on that, but Gina Mofa is a psychotherapist in

1:10.6

Manhattan where she specializes in many faces of grief and loss.

1:15.0

Because of her knowledge, she just wrote a book.

1:17.5

It will be out on August 22nd, 2023.

1:21.2

The name of the book is moving on, doesn't mean letting go.

1:26.7

I read most of it, you'll hear that probably in the interview, amazing book.

1:31.4

I think that it is very reachable for anyone who is a getting into therapy, doesn't know

...

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