Hi and welcome to Finding Your Way Through Therapy.

The goal of this podcast is to demystify therapy, what can happen in therapy, and the wide

array of conversations you can have in and about therapy.

Through personal experiences, guests will talk about therapy, their experiences with it, and how psychology

and therapy are present in many places in their lives. With lots of authenticity and a touch

of humor, here is your host, Steve Bisson. Thank you and welcome to episode 107. If you haven't

listened to episode 106, it was the most

downloaded episode. Gordon Brewer was on. Please go listen. It was awesome. I can't wait to continue working

with him. But for episode 107, I decided to link two episodes together. And the reason why is, as you

know, in March, we had an incident on a flight.

I was coming back from L.A.

And I kind of recorded it, left it there.

And then I did a follow-up episode for episode 96.

And I was thinking, wow, it might be interesting to see how people can see the evolution.

I might actually do one next season just to see where I'm at around that too,

but I decided to link both, so I hope you enjoy the result.

Well, hi, and welcome to a special episode of Finding Your Way Through Therapy.

I am Steve B sound. This was not planned. I hesitated actually to record this.

I spoke to my therapist, told me that i had to wait a few days before kind of making my decision so i don't regret it and ultimately it came

to a conclusion that i want to do it in one take if it sucks it sucks if it does and it doesn't i

don't really care but i also want to be able to tell my story, be able to be vulnerable, and just humanized

therapists because we're people and we go through stuff too.

...