Welcome to the Scott My Show, a podcast where we talk about bodybuilding, health improvement,

and physique enhancement.

Before we get into the show, I just wanted to let you know that I do offer one-on-one

coaching.

If you're interested in working with me, I offer personalized coaching where I can help you

reach your goals, whether it be fat loss, building muscle, improving your health, or all the above.

I provide tailored nutrition, training, and supplementation advice, one or all of those together

with 24-7 ongoing support to help you every step the way, with any questions you may have.

If you're interested, you can DM me on Instagram, click the link in my profile to fill out a form, or ask any questions you may have.

Also, we can hop on a free consult call where we can go over your goals, answer questions, and discuss what it would look like to work together.

The show is brought to you by Element Electrolites, and for a limited time, the Element Chocolate Medley is available with three flavors,

chocolate mint, chocolate chai, and chocolate raspberry.

They all go really well in any hot beverage, whether it's coffee, tea, or just a glass of hot

water.

And I personally love Element electrolytes and my wife

does too. We've been using them for years. They're a great way to help boost performance to help

you get in the proper amount of electrolytes for a day and help regulate brain health, physical

health.

Salt is important for a lot of things,

and just drinking plain water doesn't get you the electrolytes you need.

So check out element in the description,

or you can go to drink elemente.com slash Scott Mize,

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