DWTS Peta Murgatroyd’s Beauty + Wellness Routine: Dry Skin Staples, Serums, & Red Light

Lipstick on the Rim

Sony Music

Society & Culture, Fashion & Beauty, Arts

4.3 • 978 Ratings

🗓️ 24 February 2026

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Molly and Emese sit down with ballroom icon, entrepreneur, and mom of three Peta Murgatroyd for a real, behind-the-scenes look at life on and off Dancing With the Stars. Peta opens up about the intense physical demands of touring and competing — from nonstop rehearsals and injuries to the discipline it takes to perform at the highest level week after week. She shares how dance shaped her resilience from a young age and what contestants are never prepared for when they step onto the DWTS stage. The conversation also dives deep into Peta’s beauty and wellness routine — including her go-to hydrating skincare products, K-beauty favorites, red light therapy, peptides, supplements, and the energy hacks that helped her survive grueling tour schedules. Plus, Peta breaks down her foolproof self-tan prep tips, how to avoid streaks, fix mistakes, and make your glow last — and the story behind launching Peta Jane Beauty to solve the biggest tanning mistakes women make. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Mentioned in the Episode: Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Hey, I'm Molly Sims.
0:02.3	And I'm Emma Shigormley.
0:03.5	We're two girls obsessed with one thing.
0:06.2	Beauty.
0:07.2	And by that, we mean everything that makes you look and feel beautiful.
0:11.9	We're calling on our favorite health experts, industry insiders, and friends to answer all your beauty questions.
0:17.7	With a drink in hand.
0:18.9	Definitely with a drink in hand.
0:20.7	You're listening to Lipsick on the Rim with Molly Sims.
0:28.7	Real talk for a second.
0:30.5	Who listening to this podcast did not see Dancing with the Stars last season? I mean, even if you didn't sit and watch every
0:40.6	single episode, it was inescapable. Everyone was talking about it. I have to say there's something
0:46.3	refreshing about watching people take something serious again. You know what I mean? Like,
0:52.3	real training, real discipline, real improvement,
0:56.4	which we all saw. And today's guest is someone who has been at the center of that world,
1:01.8	not just on screen, but behind the scenes in her body, her beauty routine, and now as a mom
1:06.6	and entrepreneur. Peter Murgatroyd, how many seasons were you on? You know what? I don't even know the number. Welcome to lipstick on the rim. Thank you so much. Thanks for having me. Oh my God. We are diving in. So I met Peter only a few months ago and I'm like, begged her to come on to this podcast. I literally at Christmas, I was like, we had a holiday party.
1:28.6	She ended up coming with Max.
1:30.1	We became obsessed.
1:32.1	And she's amazing.
1:34.1	So we're going to be covering a little bit of dancing with the stars.
1:36.7	But we're also going to be covering her beauty, her wellness.
	...

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