Dubai's Cutting-Edge Biohacking Scene, The Right Way To Combine Cold, Hot, PEMF, HBOT, Red Light, Minimal Effective Dose Of Exercise, Smart Drugs & Much More.
Ben Greenfield Life
Ben Greenfield
4.6 • 5.2K Ratings
🗓️ 29 July 2023
⏱️ 89 minutes
🧾️ Download transcript
Summary
My guest on today's show, Mario Nawfal, started with nothing.
Yet, this self-starter's relentless drive and ingenious mind transformed that 'nothing' into an entrepreneurial empire, impacting several industries and promoting healthier lifestyles on a global scale.
When Mario launched Froothie, a company that makes the highest-quality kitchen appliances, it became a multi-million-dollar business in just two years. Froothie is more than just a business - it's a platform Mario uses to advocate for healthier lifestyles, promoting healthier food and drink choices across the globe.
Beyond his business accomplishments, Mario is also the charismatic host of The Roundtable, one of the largest Twitter spaces with an astounding weekly audience reaching into the millions. His guests' roster is a who's who of high-profile figures - everyone from Elon Musk to Marc Andreessen. As an in-demand speaker, Mario has shared his insights and experiences on top-tier stages around the globe, including TEDx, echoing his passion for entrepreneurial growth and development.
Mario is the host of The Roundtable, the largest twitter space with millions of listeners per week and guests including Elon Musk, Hunter Biden, CZ, Michael Bay, SBF, Marc Andreessen, Mick Mulvaney, Anthony Scaramucci, Charles Hoskinson, Jesse Powell, Michael Cohen, top crypto exchanges and a plethora of other high-profile names.
In this episode, Mario and I discuss a range of topics that offer a glimpse into his world. We discuss the intriguing concept of "age pace measurement," delve into the science of plant fermentation, soaking, and sprouting, and why deactivating plant defense mechanisms can help you avoid digestion issues. Mario also gives you a sneak peek into his sleep and biohacking routines and shares his insights on the current trends in the health and fitness space, plus so much more.
Full Show Notes: https://bengreenfieldlife.com/mario
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Transcript
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| 0:00.0 | My name is Ben Greenfield, and on this episode of the Ben Greenfield Life Podcast. |
| 0:04.4 | You should know that cold water immersion, particularly when the head goes under the water, |
| 0:10.8 | is far, far more advantageous compared to cryotherapy. The reason for that is it activates the, |
| 0:17.8 | what's called the mammalian dive reflex and tones the vagus nerve. So all the nervous system |
| 0:22.9 | benefits that you get from cold only happen if you're in cold water with the head underneath. |
| 0:29.2 | The other thing is that the cold water you might notice it feels a little bit less comfortable |
| 0:34.0 | than the cryotherapy chamber because of what's called that hydrostatic pressure of the water |
| 0:39.2 | against the skin. The cold water is also more effective at listening like the fat burn, |
| 0:44.0 | the shivering response, the, you know, the shift of white fat to brown fat. So if you had to choose |
| 0:50.0 | something, I'd say water, but since you have the cryotherapy chamber, I'd say keep doing it, |
| 0:55.4 | but then consider at least once a week kind of going a little bit longer with the cold water |
| 1:01.0 | and making sure your head is going under a few times. |
| 1:07.6 | Faith, family, fitness, health, performance, nutrition, longevity, ancestral living, |
| 1:16.2 | biohacking, and a whole lot more. Welcome to the show. |
| 1:25.8 | All right, folks, there's a lot of different ways to deliver supplements to the body, |
| 1:33.5 | but this so-called technology that utilizes special lipids that are in ingredients that you |
| 1:40.8 | typically hold in your mouth for about 30 to 60 seconds is in my opinion, one of the best ways |
| 1:45.6 | to get this stuff in your body. So there's a company called Simbiotica. I've interviewed their |
| 1:50.0 | founder before on my podcast. His name's Chervine. We talked a lot about parasite eradication |
| 1:55.1 | on that show, but his company Simbiotica has a whole host of other compounds with very high |
| 2:01.2 | quality bioavailable ingredients. They have a liposomal magnesium L3 and a very unique form of |
| 2:08.4 | magnesium that increases magnesium levels in the brain more than any other form of magnesium. |
... |
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