Dry Needling, Low Energy, and Romance Novels

The Mom Room

Renee Reina & Podcast Nation

Society & Culture, Kids & Family, Parenting

4.8 • 602 Ratings

🗓️ 1 April 2025

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

EP487. In this episode of The Mom Room, Renee gives an update on her hip recovery journey and shares how amazing dry needling has been for her pain relief. She also opens up about her struggles with energy levels when she’s not taking the birth control pill, revealing just how much of an impact it has on her daily life. Renee dives into the details of her new favourite protein powder and explains how plant-based options were leaving her feeling bloated. Plus, she gives her honest review of the Netflix series Adolescence and responds to all the fun comments on her reel where questioned whether romance novels should be less accessible and have ratings. Tune in for an episode full of personal insights, recommendations, and lots of real talk! Don't forget to rate and review the show if you love it, and join the conversation on Instagram! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This podcast is brought to you by Podcast Nation.
0:04.8	This episode is brought to you by Name Bubbles. It is back to school season and you know what that means.
0:11.1	Lots of items are heading to school and they're not always necessarily coming back. They're either headed to the lost and found, they're left on the school bus, their friends take them home thinking they're theirs.
0:21.4	How can we prevent this from happening? Well, I have just the thing, and it is called name bubbles. It is a mom
0:26.1	founded and mom-owned brand made in a small town in upstate New York. These are durable,
0:32.2	waterproof name labels for kids stuff, including lunch boxes, water bottles, backpacks, clothing, you name it.
0:39.1	They have something to put your child's name on it. So it comes back home. These will be staying on
0:44.2	long term because they are dishwasher safe and laundry safe. They're not only for school. They're
0:49.6	also great for daycare, sports, camps, anywhere where things tend to go missing. With children, that's most
0:55.9	places. So save yourself from having to order things that you already purchased this year.
1:00.5	Visit namebubbles.com and use the code mom room 15 for 15% off your first order. That's namebubbles.com
1:09.1	and use code mom room 15. Name bubbles, award winning labels
1:13.6	trusted by parents nationwide. Welcome to the mom room. You know whose album I want to download
1:18.9	that I just decided right before I pressed record because this is what my brain thinks about.
1:24.1	Like I'm just, my brain is all over the place. Gracie Abrams. I love that song that
1:30.4	what you do to get you? Taking down a hand like oh my God. Like I know everybody loves that song,
1:36.4	but I feel like I would enjoy her music. Not that I even really give myself time to listen to music
1:42.5	in the car. I am listening to podcasts. I will listen to music
1:47.4	when Milo's in the car with me, but it's usually a Disney soundtrack or lately it's been the Jonas
1:54.0	Brothers, which is fun. Speaking of the Jonas Brothers, they're going on tour again and they're
1:58.7	coming to Toronto in August. Obviously, I have to go. I feel like
2:02.6	it's just a tradition. My sister and I will go to the Jonas brothers. We went for the first time ever in
	...

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