This is Taser Black from the Freyshuts to the Kila podcast and this episode is brought to you by the UK government.

Save money on your energy bills this win are by following on simple energy saving tips.

Reduce your boiler flow temperature to 60 degrees

and save up to 60 pounds per year.

Bleed the radiators to make sure they're running effectively.

Get your boiler service to save on future costly repairs, heat up the room you're in and turn down the

radiators in unused rooms and you can save up to 50 pounds per year. Install their energy efficient shower

head and save up to 40 pounds per year and reduce your washing machine temperature to save up to 20 pounds per year.

It all adds up. To find out more on how you can save energy and money this winter

go to Gov. UK forward forward slash save energy that's go

dot UK forward slash save energy

this episode of free shots of tequila is brought to you by Gambling Hombes.

We know that some people can struggle with gambling and may feel too embarrassed or ashamed to reach out for help.

But we are working with Gambling to try and reduce the stigma.

We're here to reassure you that anyone can suffer from gambling harms and there is nothing to be ashamed about.

If you're worried about someone you know or worried about how gambling makes you feel,

we want to encourage you to search Gamble Aware for advice, tools and support. Let's open up about gambling.

This is part one of this podcast. What's happening people? Thank you for

listening to the Free Shostequila podcast. We hope you enjoy the episode. If you are

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