Drowning in Distraction? Optimize Your Morning Routine

The Dad Edge Podcast

Larry Hagner

Project, Self-improvement, Stevenson, Podcast, Edge, Education, Kids, Shawn, Family, Kids & Family, Fathers, Fatherhood, Community, Advice, Dad, Good, Health & Fitness, Children

4.8 • 1.5K Ratings

🗓️ 14 December 2017

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We live in a world where we are drowning in distraction. It seems that everything is fighting for our attention. This causes our minds to become over-stimulated and reactionary.

In our last show, Jim Kwik told us how to run on our superhero brain. In this short episode, I go over the elements he suggested for a morning routine so we can optimize our brain for focus and productivity.

For the show notes and exclusive links in this episode CLICK HERE.

Transcript

Click on a timestamp to play from that location

0:00.0	We are men. We are warriors. We are dads. Dads with a purpose. Dads with an edge.
0:10.0	We sharpen our skills so we can show up best for others.
0:14.0	We have one shot in life to be a dad.
0:20.0	Why not make it epic?
0:29.0	What's up guys?
0:29.0	What's up guys? Welcome to Thursday Throwdown, episode 84. welcome to the Good Dad Project
0:34.6	podcast I'm Larry Hagner I am your host and founder of the GDP and I am just like
0:41.6	you I am just trying to figure out this whole dad thing. It can be overwhelming at times. It can be crazy and if you're crazy enough like me to have four kids and four boys,
0:53.6	it is crazy, crazy all the time.
0:56.9	I want to just take a second and thank you guys
0:59.7	very, very much for all the iTunes reviews that you guys been leaving all the support of the show
1:05.4	sharing the show the show continues to do fantastic on iTunes all because of you yes you so I really appreciate that yes you you listening to this right now that would be you
1:17.4	so thank you very much for all the support if you haven't left us a review do so if you If you haven't subscribed to this show, do so that way you won't ever miss a show.
1:26.0	Also, if you'd like to join our Facebook group, the Dad Edge Facebook group, I'll have a link in the show notes for that. That group continues to grow every
1:35.5	single week. We are up over 8,000 men at this point and it continues to just grow and grow.
1:42.0	And every man there, we use that as a forum
1:45.1	to talk all day long about what it means to be a dad,
1:48.4	what it means to be a husband,
1:49.8	what it means to be a single father,
1:51.4	what it means to be a provider, what it means to be a single father, what it means to be a provider, what it means to be, what
1:56.3	am I missing here?
1:57.3	How about a pro-creator?
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Larry Hagner, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Larry Hagner and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.