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Something You Should Know

Dramatic Ways Your Thoughts Impact Your Health & Understanding Deadly Wildfires

Something You Should Know

Mike Carruthers | OmniCastMedia

Education, Social Sciences, Self-improvement, Science, Health & Fitness

4.54.3K Ratings

🗓️ 28 August 2023

⏱️ 45 minutes

🧾️ Download transcript

Summary

People who are confident and powerful tend to exhibit a few critical behaviors to create that impression of power and confidence. This episode begins with a quick list of things anyone can do to present the image of power to others. Source: Robert Greene author of The 48 Laws of Personal Power (https://amzn.to/3EaogJs) There is compelling evidence that your mind and your thoughts can impact your physical health. It isn’t all mystical and magical as you might think. In fact, a lot of it is quite logical and practical – yet it is still amazing, as you are about to discover when you listen to my guest Ellen Langer. She is the first ever tenured female professor at Harvard University and is considered the “mother of mindfulness.” She is author of the book The Mindful Body: Thinking Our Way to Chronic Health (https://amzn.to/45gn1UO) Wildfires seem to be more destructive than ever before. Flames in forests are scorching about twice as many trees as they did two decades ago, and nearly 100,000 homes, barns, and other structures have gone up in smoke. Plus, wildfires seem to occur in places that never used to have to worry. What is going on and what do we all need to know to protect ourselves? That is what Nick Mott is here to discuss. Nick is a Peabody Award winning journalist, podcast producer and author of the book This is Wildfire: How to Protect Yourself Your Home and Your Community in the Age of Heat (https://amzn.to/3P3nO5W). When someone say, “This goes with out saying…” Why are they saying it if it goes without saying? That is one of several phrases people often use that they probably shouldn’t. Listen as I reveal some other phrases that we should all avoid if we want to make the right impression on people. Paul Yeager author of “Literally The Best Language Book Ever (https://amzn.to/45CUcBM) PLEASE SUPPORT OUR SPONSORS! Delete Me helps you keep your personal info private by removing it from hundreds of data broker websites that sell our data online. You tell Delete Me exactly what info you want deleted, and their privacy experts take it from there! It’s really that simple to protect yourself. DeleteMe makes it easy! Right Now get 20% off your DeleteMe plan when you go to https://joindeleteme.com/something and use promo code SOMETHING20 Indeed is the hiring platform where you can Attract, Interview, and Hire all in one place! Start hiring NOW with a $75 SPONSORED JOB CREDIT to upgrade your job post at https://Indeed.com/SOMETHING Offer good for a limited time. Now, your ideas don't have to wait, now, they have everything they need to come to life. Dell Technologies and Intel are pushing what technology can do, so great ideas can happen - right now! Find out how to bring your ideas to life at https://Dell.com/WelcomeToNow If you want to lose weight and keep it off, increase your metabolic efficiency and prevent or reverse health conditions you need to know the truth about why dieting has failed and how to take back control of your body and health! With GOLO you will safely and effectively control sugar cravings, hunger, and minimize muscle loss allowing you to feel good and inspired to reach your goal weight. Learn more at https://golo.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Today on something you should know, effective techniques powerful people use to exhibit

0:08.8

their power.

0:09.8

Then, how your thoughts can affect your health and well-being for better or worse.

0:15.0

When you're not feeling good in a matter whether it's psychological, physical, whatever,

0:20.8

that all we have are moments, and you can make the moment matter.

0:24.8

And if you make this moment matter in the next moment matter, then at the end of the day,

0:29.0

you've had a meaningful day.

0:31.0

Also, if something goes without saying, then why do people say it goes without saying?

0:36.8

And doesn't it seem like there are a lot more wildfires today than before?

0:41.7

That's not necessarily true.

0:43.5

If we look at a chart of how many fires per year over time, it's not drastically more

0:48.0

now.

0:49.0

What we're seeing is more severe fires, fires burning more acreage.

0:52.5

A lot of those fires is human-caused starts.

0:56.1

Call this today on something you should know.

1:01.5

One of the first podcasts I really got into and became a fan of is the Jordan Harbinger

1:07.3

show.

1:08.8

Mostly because of Jordan, and now I've gotten to know him, and I like to show more now than

1:13.5

I did then, which is one of the reasons I'm suggesting you give it a listen.

1:18.7

Like something you should know, Jordan Harbinger talks to really interesting people.

1:22.9

Recently, he did a show titled, Are You a Psychopath and Is That So Terrible?

1:28.4

He spoke with Kevin Dutton, who's the author of The Wisdom of Psychopaths.

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