Dr. Zach Bush: The Big Lie Keeping Humanity Sick
Align Podcast
Aaron Alexander
4.8 • 900 Ratings
🗓️ 9 November 2025
⏱️ 84 minutes
🧾️ Download transcript
Summary
Dr. Zach Bush spent years working in hospice care, witnessing hundreds of patients in their final moments. That experience taught him profound lessons about how to live. In this episode, he shares what he’s learned about presence, beauty, fear, and what it means to reconnect with nature. The conversation explores how our thoughts shape physiology, why regenerative farming matters, and how playfulness and authenticity are essential for healing.==========OUR GUEST==========Zach Bush, MD is a triple board-certified physician specializing in internal medicine, endocrinology, and hospice care. He is internationally recognized for his work in microbiome science, regenerative farming, and deep systems health. Zach’s mission centers around the intersection of human and planetary health, cellular intelligence, and conscious evolution.==========ZACH BUSH==========📸 IG ▶ https://www.instagram.com/intelligenceofnature/📸 IG ▶ https://www.instagram.com/zachbushmd/=================AARON ALEXANDER=================📸 IG ▶ https://www.instagram.com/aaronalexander/🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1🌐 WEBSITE ▶ https://www.alignpodcast.com===========TIMESTAMPS===========00:00 Intro00:41 What is Nature’s Intelligence?06:20 How the Microbiome Mirrors the Cosmos11:45 The Root of Disease: Disconnection17:10 Breaking Down the Myth of Germ Theory23:30 Terrain Theory and Human Resilience27:55 Zach’s Personal Healing Journey32:40 How Regenerative Farming Affects Your Body38:25 Raising Children in a Toxic World43:00 Environmental Collapse and Spiritual Awakening47:30 What Consciousness Means to Zach53:00 What Happens When We Die?57:00 Zach on God, Faith & Universal Truth01:06:20 Final Thoughts from Zach======ABOUT======Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life. The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.======TOPICS======1. Gratitude2. Microbiome & Mind3. Terrain Theory4. Regenerative Farming5. Fear vs Presence
Transcript
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| 0:00.0 | Dr. Zach Bush, thank you for being here. |
| 0:02.0 | Pleasure to be with you again here. |
| 0:05.0 | Thank you for having me on. |
| 0:06.0 | Dr. Bush, what is a thought and what are the effects of these thoughts on our physiology? |
| 0:15.0 | A thought is a pattern recognition that comes from a data stream that is primarily, in fact, really wholly |
| 0:24.8 | coming from non-human sources. |
| 0:27.0 | So the neurology of the human has recently taken a universal leap in understanding where |
| 0:35.0 | thoughts come from through microscopy that's being done in living gut |
| 0:40.3 | membranes for the first time. And the new technology is allowing microscopes to be able to |
| 0:48.3 | piece together the structure function of the neurology of the gut lining, we assumed that everything in the human body must dwell behind the tight junctions, behind this barrier of the skin and gut, which create our unified experience with the outside world. And this microscopy has recently revealed that, in fact, there's billions of neurons that |
| 1:16.3 | poke their nose out through the mucosal membrane of the gut lining to interface directly |
| 1:22.9 | with the microbial life there. |
| 1:25.8 | What we are now appreciating is that there's some tens of thousands of species, bacteria, |
| 1:31.6 | fungi, protozoa, parasites that are interacting directly with the surface of nerves and putting |
| 1:38.7 | information into those afferent nerves that then channel that directly to the brain gives the data set that our brain |
| 1:47.0 | then works with. And so the CPU chip or central processing unit of the human brain is an |
| 1:54.0 | extraordinary quantum computer that's taking in enormous amounts of data from billions of neurons. |
| 2:00.0 | So you could have trillions of data points per millisecond |
| 2:03.6 | coming into the human brain that then gives us the experience of a thought. |
| 2:08.6 | How does a thought affect our physiology? |
| 2:13.6 | I was having a moment just a couple nights ago. |
| 2:16.6 | I had actually drank a little bit too much |
... |
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