Dr. Zach Bush ON: Science Based Approach to Healing Your Gut Health & How to Prevent Disease with Nutrition

On Purpose with Jay Shetty

iHeartPodcasts

Health & Fitness, Business, Mental Health

4.8 • 28.5K Ratings

🗓️ 3 July 2023

⏱️ 80 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever considered the profound connection between being human and the natural world?

What if our true purpose is not just to exist as individuals but to embrace our role as part of a greater ecosystem?

These are only a few of the questions related to our future and the thriving life that surrounds us.

In this episode, I welcome Dr. Zach Bush, a medical doctor and holistic health practitioner known for his work in the fields of medicine, nutrition, and regenerative agriculture.

Zach shares his expertise on the vast field of nutrition science, we confront a perplexing question: Where did nutrition science go wrong in preventing diseases? Together, we unravel the complexities of this field and uncover the simple yet powerful approaches to replenishing our health.

Let's also discover how the planet itself evolves and grows, reflecting the beauty and wonder of life. There is a miraculous diversity and symbiotic relationships that thrive in the soil. Gain a deeper appreciation for the interconnectedness of all life forms.

In this interview with Zach Bush, you'll learn:

- The complex connection between humanity and the natural world

- How nutrition sciences can significantly help prevent diseases

- The Earth's biodiversity and our role in the ecosystem

- The wonders of organic farming and good quality soil

- How our body stores water and function with it

Join us on this enlightening journey as we deepen our connection to the natural world, embrace our role in the ecosystem, and unlock the wisdom that lies within us all.

With Love and Gratitude,

Jay Shetty

What We Discuss:

00:00 Intro
01:40 To be human is to be part of an ecosystem rather than a single species
04:50 If nutrition prevents diseases, where did nutrition science go?
11:30 The earth will get more diverse, it will get more intelligent, it will get better
17:53 What’s the simplest approach to begin again and replenish your health?
26:29 The science behind water in our body and how do we stay hydrated
39:28 Did you know that a teaspoon of soil has more organisms than the human body?
51:16 How do we eat in order to protect ourselves from chemically modified food?
01:01:46 The mechanism of breathing is the allowance to create a new life
01:12:07 Zach on Final Five

Episode Resources:

Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/

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Transcript

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0:00.0	We know people should exercise and yet when we tell people who are overweight and diabetic to go exercise
0:05.1	they don't actually lose weight and they very rarely improve their diabetes.
0:09.4	Why is that?
0:10.2	The best selling author in the post.
0:11.8	The number one health and wellness podcast.
0:14.2	One purpose with Jay Shetty.
0:17.5	Hey everyone, welcome back to On Purpose, the number one health podcast in the world.
0:21.9	Thanks to each and every one of you that come back every week to listen, learn and grow.
0:27.6	Now today's guest is someone that I'm really excited to dive in with because he's an expert in his field
0:33.4	and has incredible insights, practical steps and habits that we can all implement to feel better,
0:40.0	do better and do good in the world.
0:42.2	Now I first came across him when I was using one of his products which we'll speak about a bit later on.
0:46.4	And so when I had the opportunity to have him on the show, it was an immediate yes
0:51.1	because I'd been taking this product, it worked wonders for me.
0:54.6	And that always is a good fit for someone that I want to sit down with and speak to.
0:58.8	I'm speaking about Zack Busch, MD, a physician specializing in internal medicine and hospice care.
1:06.0	He's an internationally recognized educator and thought leader on the microbiome as it relates to health,
1:11.7	disease and food systems.
1:13.8	Please welcome to On Purpose, Zack Busch.
1:16.4	Zack, thank you for being here.
1:17.6	It's a pleasure to be with you Jay and the whole audience. Thank you.
1:20.2	Yeah, I'm so grateful honestly to talk to you today because one of the things I love doing on the show
	...

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