Hi folks, this is Abel James and thanks so much for joining us on Fat Burning Man where

we talk about real food and real results.

Today we have a special throwback interview with Dr. William Davis, best selling author

of Wheatbelly.

Dr. Davis's grain-busting manifesto satatopped New York Times best seller charts for what

must truly feel like an alarming amount of time for the big food industry.

But it sure makes me happy.

You see, one of the hardest things for people myself included to accept when they first

begin this lifestyle is that whole grains are not necessarily good for you.

But Abel everyone says that whole grains are healthy and so do the commercials.

They're wrong.

Okay, but Wheat is in everything.

I know, it's awful.

But whole wheat is healthier than white flour.

Not really.

Actually, there's a germ of truth, sorry, in that last part.

As Dr. Davis says, whole grains are indeed healthier than white flour products, just as filtered

cigarettes are healthier than unfiltered cigarettes.

Less bad does not mean healthy, despite the pleas of well-meaning nutritionists.

To illustrate a few of the more remarkable and unexpected results of Wheat elimination,

what happened when Dr. Davis advised his patients to cut out wheat?

Global weight loss, reduced blood sugar, relief from acid reflux and the gas, cramping

...