4.5 • 14.5K Ratings
🗓️ 1 March 2021
⏱️ 63 minutes
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#335: On this episode we are joined by Dr. Will Cole. Dr. Will Cole is a leading functional-medicine expert, consults people around the world via webcam and locally in Pittsburgh. He specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems. On today's episode we discuss the idea of intuitive fasting, the art of being well, and the importance of getting in touch with your mind and body.
To connect with Dr. Will Cole click HERE
To connect with Lauryn Evarts click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
For Detailed Show Notes visit TSCPODCAST.COM
To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)
This episode is brought to you by Three Ships Beauty
In case you aren’t familiar, Three Ships is an all-natural, vegan skincare brand on a mission to make clean beauty accessible for all women by providing 100% plant-derived, certified cruelty-free skincare products all under $40 snd Three Ships is giving TSC listeners 20% off their first order on www.threeshipsbeauty.com with promo code SKINNY20
This episode is brought to you by Skillshare.
Skillshare is an online learning space offering more than 25,000 courses. Join the millions of students already learning on Skillshare today with a special offer just for our listeners: Get two months of Skillshare for free. That’s right, Skillshare is offering The Skinny Confidential listeners two months of unlimited access to over 25,000 classes for free. To sign up, go to www.skillshare.com/skinny
This episode is brought to you by Bioptimizers
Magnesium Breakthrough is a complete formula that includes naturally-derived forms of all 7 forms of supplemental magnesium and doesn’t contain any synthetic additives or preservatives. Today you can get 10% OFF with a specialThe Skinny Confidential coupon code when you visit bioptimizers.com/skinny and enter code SKINNY10
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0:00.0 | The following podcast is a deer media production. |
0:03.0 | This episode is brought to you by Skillshare, |
0:05.8 | one of our favorite partners, one of our favorite brands, |
0:08.4 | one of the most productive businesses we can talk about on this show. |
0:11.2 | Want to learn a new skill around pretty much anything taught to you by people like you and I? |
0:15.6 | Check out Skillshare. |
0:16.7 | Skillshare is an online learning community that offers membership with meaning, |
0:20.0 | with so much to explore real projects to create and support fellow creatives. |
0:23.9 | Skillshare empowers you to accomplish real growth, |
0:26.4 | and it's incredibly affordable with annual subscriptions that are less than $10 a month. |
0:30.5 | So check it out, explore your creativity at skillshare.com slash TSC |
0:34.4 | and get a free trial of premium membership that skillshare.com slash TSC. |
0:39.2 | She's a lifestyle blogger extraordinaire. |
0:43.3 | Fantastic. |
0:44.4 | And he's a serial entrepreneur, a very smart cookie. |
0:48.0 | And now Lauren Evertz and Michael Bostic are bringing you along for the ride. |
0:52.1 | Get ready for some major realness. |
0:53.9 | Welcome to the skinny confidential him and her. |
1:01.2 | So if you just cycle through those, it's sort of this proverbial yoga class for your metabolism. |
1:07.0 | Like if your metabolism's not so flexible right now, |
1:09.7 | it's more in this sugar burning mode, |
1:11.6 | especially after just having a baby. |
... |
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