Dr. Vonda Wright, UNBREAKABLE: A Woman's Guide to Aging with Power
Totally Booked with Zibby
Zibby Owens
4.5 • 644 Ratings
🗓️ 27 August 2025
⏱️ 24 minutes
🧾️ Download transcript
Summary
Zibby chats with renowned orthopedic surgeon and longevity specialist, Dr. Vonda Wright, about her groundbreaking new book, UNBREAKABLE: A Woman’s Guide to Aging with Power. Dr. Wright shares her journey from working in sports medicine to becoming a leading advocate for women’s health, challenging the myth that aging means inevitable decline. She explains why women’s bodies age differently, how simple daily habits like walking and lifting can transform long-term health, and why mindset and self-worth are key to lasting change. Together, they discuss the empowering message behind Unbreakable: that women can remain strong, joyful, and resilient at every age.
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Transcript
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| 0:00.0 | Hi, listeners. We have totally booked live coming up this fall, and I hope you'll be a part of it. |
| 0:06.0 | We have three events in New York City, September 19th, 25th, and 30th, in New York, where I'll be doing six interviews live each day. |
| 0:14.1 | We also have a petite retreat in Greenwich on October 4th. |
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| 0:23.7 | and please come. I can't wait to meet you in person. |
| 0:29.2 | Hi, this is Zibi Owens and you're listening to Totally Booked with Zibi. |
| 0:34.6 | Formerly, moms don't have time to read books. In my daily show, I interview |
| 0:38.7 | today's latest, best-selling, buzziest, or underrated authors and story creators, whose work |
| 0:44.7 | I think is worth your time. As a bookstore owner, publisher, author, and obviously podcaster, |
| 0:51.3 | I get a comprehensive look at everything that's coming out and spend |
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| 1:00.9 | and connect with guests like I do every single day. For more information, go to Zibbymedia.com |
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| 1:17.7 | Dr. Vonda Wright is the author of Unbreakable, a woman's guide to aging with power. |
| 1:23.3 | Dr. Wright is a double board certified orthopedic surgeon and internationally recognized authority on human performance, longevity, and women's health. |
| 1:27.0 | The founding director of the |
| 1:28.4 | Performance and Research Initiative for Masters Athletes, She has served as a physician for athletes |
| 1:33.6 | at the University of Pittsburgh, Georgia State, the Pittsburgh and Atlanta Ballet, World Rugby, |
| 1:38.4 | and the PGA. A highly sought-after media expert, she has been featured on the Diary of a CEO, |
| 1:43.9 | Jay Shetty, and Mel |
| 1:44.8 | Robbins' podcast, as well as the Today Show, the Dr. Oz show, and in top publications, |
| 1:50.5 | including the New York Times, USA Today, and The Observer. She has authored five books, including |
... |
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