Dr. Tim Brown: Stand Tall
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 27 October 2017
⏱️ 45 minutes
🧾️ Download transcript
Summary
Posture affects everything. With great posture, our minds and bodies get energized and flow with optimal health. With poor posture, our minds and bodies are tortured by fatigue, migraines, back pain, neck pain, depression, poor circulation/digestion, and sluggish thinking and movement.
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If we really want to live life to the fullest and build a powerful foundation for our health, we have to understand the importance of posture and train our bodies to Stand Tall.
Dr. Brown and IntelliSkin are on a mission to radically transform the way we think, speak, and act about our posture and Wellness Force could not be more stoked to be a voice for this change, this awareness, that our world needs right now.
LINKS FROM TODAY'S SHOW:
- Tim Brown:
- Intelliskin:
- IntelliSkin & Wellness Force Partnership
- Bulletproof's Biohacking Conference
- Sports Chiropractor of the Year (Dr. Tim Brown – 1998)
- ACA Chiropractic Sports Council
- NASM
- The Nobel Prize in Physiology or Medicine 1998
- Spire – Mindfulness & Activity Tracker
- Master Your Breathing With Dr. Neema Moraveji
- Christine Hassler – Surviving The Expectation Hangover
- Kelly Slater
- Hilton's law
- Wellness Force Facebook Community
- The Wim Hof Method
- Karch Kiraly
LISTEN TO EPISODE 137 AS TIM AND JOSH UNCOVER:
- The common postural problems that affect professional and everyday athletes
- Tim's vision and deeper purpose behind creating IntelliSkin
- How postural support technology is helping us Stand Tall and move with power and presence How to combine our movement and
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Wellness Force Radio, |
| 0:05.0 | radio. Feelings are essential, but they can't dictate our actions. |
| 0:12.0 | We literally inspect each other with our emotion. |
| 0:15.0 | We came here for a special purpose. |
| 0:16.8 | Let the purpose unveil itself. |
| 0:19.0 | Knowing without doing the same thing is not knowing. |
| 0:20.9 | They're not just trackers. |
| 0:22.2 | I'm gonna wear this and it's to help me do the right thing. |
| 0:25.0 | Wellness Force Radio episode 137 with Dr. Tim Brown. |
| 0:29.0 | You know if we looked at our body circulation as a garden hose that was on as water in the garden all day long. |
| 0:35.8 | And then all of a sudden somebody comes home and they back up the car over the hose. |
| 0:39.7 | You may still be able to get a couple squirts through there but you're not able to get the |
| 0:44.1 | full charge through there your circulation is inhibited well it's the same thing |
| 0:47.4 | when you're breathing in poor posture you're not able to allow the body to |
| 0:52.1 | relax number one because if you're in poor posture your body |
| 0:55.5 | automatically signals itself to go into the fight or flight mode. |
| 1:00.0 | What's up my friend? It's your host Josh Trent and welcome back to another episode for your |
| 1:04.4 | weekly access to global experts in all things wellness as we discover the physical and emotional |
| 1:09.8 | intelligence we need to live life well. |
| 1:16.0 | Welcome back to episode 137. This just might be the most pumped I have been in 2070 because today on the podcast |
| 1:20.8 | We're officially announcing a new wellness force partnership with |
| 1:24.0 | Intellaskin a human technology company founded by our featured guest on the show |
... |
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