Dr. Terry Wahls on Conquering MS: Nutrition for a Vibrant Life EP 460

Passion Struck with John R. Miles

John R. Miles

Mental Health, Alternative Health, Education, Self-improvement, Health & Fitness

4.7 • 779 Ratings

🗓️ 28 May 2024

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

https://passionstruck.com/passion-struck-book/—Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! The book was picked by the Next Big Idea Club as a must-read for 2024, the winner of the Business Business Minds Best Book 2024, Non-Fiction Book Awards Gold Medal, and honorable mention Eric Hoffer Grand Prize.In this enlightening episode, we delve into the remarkable journey of Dr. Terry Wahls, a clinical professor of medicine who defied the odds and conquered multiple sclerosis (MS) through the power of nutrition. Dr. Wahls shares insights from her groundbreaking book, "The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles", which chronicles her transformative approach to managing autoimmune conditions. Full show notes and resources can be found here: https://passionstruck.com/dr-terry-wahls-on-conquering-ms-nutrition-life/In this episode, you will learn:

Discover Dr. Wahls' remarkable journey from being confined to a wheelchair due to MS to completing an 18-mile bicycle tour.
Uncover the core principles of Dr. Wahls' groundbreaking protocol, which emphasizes nutrient-dense foods to nourish the body and promote healing.
Explore the intricate connection between nutrition, autoimmune conditions, and overall well-being, as elucidated by Dr. Wahls.
Learn how lifestyle factors such as diet, exercise, stress management, and sleep can profoundly influence autoimmune health and quality of life.
Gain insights into Dr. Wahls' holistic approach to wellness, which encompasses not only dietary interventions but also mindset shifts, self-care practices, and community support.
Be inspired by Dr. Wahls' message of empowerment and hope, as she encourages individuals facing autoimmune challenges to take charge of their health and embrace the transformative potential within them.

All things Dr. Terry Wahls: https://terrywahls.com/SponsorsBrought to you by Clariton, fast and powerful relief is just a quick trip away. Ask for Claritin-D at your local pharmacy counter. You don’t even need a prescription! Go to “CLARITIN DOT COM” right now for a discount so you can Live Claritin Clear.--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/Catch More of Passion Struck

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Disclaimer

The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

Transcript

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0:00.0	Coming up next on Passion Struck.
0:02.0	Improving your exercise, your stress management,
0:06.0	we can create a better, calmed immune system,
0:10.0	less reactive microglia, fewer relapses, less fatigue, better moods, a higher
0:16.2	quality of life. And fortunately my message because I kept doing the research
0:20.6	and publishing it as finally winning people over that diet really is important.
0:25.5	That exercise really is important. That sleep and stress management are in that
0:31.3	modifiable lifestyle factors are just as viable or just as critical as any disease
0:36.8	modifying treatments.
0:38.0	So it's certainly possible that you can have a great life.
0:41.2	You can still be enjoying your spouse, your kids, your grandkids, even if you have a diagnosis of MS.
0:47.7	And there is a whole lot that you can do to support your wellness and your healing journey.
0:53.3	Welcome to Passion Struck.
0:54.8	Hi, I'm your host John R Miles,
0:56.6	and on the show, we decipher the secrets,
0:59.3	tips, and guidance of the world's most inspiring people and turned their wisdom into practical
1:04.9	advice for you and those around you.
1:07.6	Our mission is to help you unlock the power of intentionality so that you can become the best version of yourself.
1:15.0	If you're new to the show, I offer advice and answer listener questions on Fridays.
1:20.1	We have long-form interviews the rest of the week with guests ranging from astronauts to authors,
1:26.0	CEOs, creators, innovators, scientists, military leaders, visionaries and athletes. Now let's go out there and become passion struck.
1:35.8	Hello everyone and welcome back to episode 460 of passion struck consistently
	...

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