Dr Steven Phillipson - Exposure and Response Prevention (Ep200)
The OCD Stories
Stuart
4.8 • 873 Ratings
🗓️ 17 November 2019
⏱️ 51 minutes
🧾️ Download transcript
Summary
Episode 200 is here. The timing is perfect, as we broke 2 million downloads last night. Thank you so much for being on this journey with the show. It’s been a long and rewarding 4 years. I hope the podcast continues to support and inspire you in your recovery. I appreciate you!
In episode 200 of The OCD Stories podcast I chat with Dr Steven Phillipson. Steven is a licensed clinical psychologist who specializes in Cognitive-Behavioral Therapy for OCD. He co-founded the first Support group for OCD sufferers in the New York area in 1987. Steven is the Clinical Director at the Center for Cognitive Behavioral Psychotherapy.
Show notes: https://theocdstories.com/podcast/dr-steven-phillipson-exposure-and-response-prevention
Transcript
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| 0:00.0 | Hey guys and I'm going to episode 200 at the OCD stories |
| 0:13.2 | dot com podcast. |
| 0:15.1 | Now firstly, thank you for listening to episode 200. |
| 0:19.8 | Thank you if you've listened to previous episodes. We also, last night, just broke 2 million |
| 0:24.9 | downloads so it's quite timely that it would fall on episode 200. I hope the podcast continues |
| 0:31.0 | to support and inspire you in your recovery and I appreciate all the |
| 0:35.2 | support over the last four years. And this episode is with Dr. Stephen Phippson. Now Steve and I go back to episode 99 so a hundred and one episodes ago is |
| 0:46.3 | when I first got him on and we've done a lot of podcasts since so I'll link to all |
| 0:51.6 | those in the show notes so it was wonderful to have him on as the 200th guest or 200th episode and in this I was going to focus on the last part of ERP which is response prevention and we do do that in this |
| 1:07.7 | episode but it also became more of a general ERP exposure response |
| 1:12.4 | for pension episode so we also talk about it in its entirety. |
| 1:16.0 | Stephen gives loads of examples of ERP in practice. |
| 1:20.0 | He sets up what is ERP and he goes into a lot of detank, gets a great explanation, |
| 1:24.9 | talk about understanding response prevention, graded flooding, the goal of ERP, |
| 1:30.0 | not undoing exposure work by doing compulsions, how to deal with inadvertent spikes, demonstrating |
| 1:36.4 | irrelevant and much, much more. |
| 1:39.6 | So thank you to Stephen for his time across all the episodes we've done. |
| 1:44.4 | Thank you to you guys for being with me on this journey. |
| 1:48.4 | And we're out for a redo. |
| 1:49.5 | Here is episode 200. |
| 1:51.8 | On today's show I have Dr Stephen Philipson. |
| 1:54.0 | Stephen is a licensed clinical psychologist who specializes in cognitive |
... |
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