Dr. Steven Gundry on The Plant Paradox, Fixing Leaky Gut, and Giving Fruit the Boot | Human Behavior | YAPClassic:

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)

YAP Media Network

Education, Marketing, Entrepreneurship, Business, Self-improvement

4.8 • 1.3K Ratings

🗓️ 21 April 2023

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In 2001, Dr. Steven Gundry met a patient with severe heart disease that couldn’t be corrected by surgery. Steven turned him away, saying he could do nothing to help him. However, the patient made some unusual changes to his diet, and within six months, he cleaned out 50% of the blockages in his arteries. Dr. Gundry then made it his mission to teach people about how to avoid intense surgeries down the line by making simple changes to their diet now. In this episode of YAPClassic, you’ll learn about how gluten and other lectins are harming your gut, why autoimmune diseases have become more common, and how to properly prepare your beans. Dr. Steven Gundry is a cardiothoracic surgeon turned wellness and nutrition expert and bestselling author. His mission is to improve your health, happiness, and longevity by making simple changes to your diet. He is the Director and Founder of the International Heart & Lung Institute as well as the Center for Restorative Medicine in Palm Springs and Santa Barbara, CA. In this episode, Hala and Steven will discuss: - How one patient inspired Dr. Gundry to become a nutrition specialist - It’s not about what you eat; it’s about what you don’t eat - How gluten and other lectins are harming your gut - Why “organic” doesn’t mean healthy - The secret reason we aren’t getting enough nutrients - Why you should stop eating fruit - How to eat like your ancestors ate - We are what our food eats - A busy schedule isn’t an excuse for chronic fatigue - And other topics… Dr. Steven Gundry is a nutrition expert and bestselling author. His mission is to improve health, happiness, and longevity through a unique vision of human nutrition. During his 40-year career in medicine, he performed countless pediatric heart transplants, developed patented, life-saving medical technology, and published over 300 articles and book chapters on his research. He is the Director and Founder of the International Heart & Lung Institute as well as the Center for Restorative Medicine in Palm Springs and Santa Barbara, CA, where he operates his private practice. In 2008, his best-selling book, “Dr. Gundry’s Diet Evolution,” focused on diet and nutrition as a way to help people avoid surgery. His work in finding solutions to reversing disease through nutrition has continued, resulting in his first “Paradox” series of books: “The Plant Paradox” in 2017 and the sequel in 2018, “The Plant Paradox Cookbook”. LinkedIn Secrets Masterclass, Have Job Security For Life: Use code ‘masterclass’ for 25% off at yapmedia.io/course. Resources Mentioned: Steven’s Books: https://www.amazon.com/stores/Dr.-Steven-R-Gundry/author/B001IGQJQY?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Steven’s Website: https://drgundry.com/ Steven’s Supplements and Products: http://gundrymd.com The Dr. Gundry Podcast: https://drgundry.com/the-dr-gundry-podcast/ Steven’s Instagram: https://www.instagram.com/drstevengundry/?hl=en Steven’s Facebook: https://www.facebook.com/DrStevenGundry/ Steven’s Twitter: https://twitter.com/drgundry?lang=en Steven’s LinkedIn: https://www.linkedin.com/in/steven-gundry-5b99a042 Sponsored By: Shopify - Sign up for a $1 per month trial period at shopify.com/profiting More About Young and Profiting Download Transcripts - youngandprofiting.com Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala Learn more about YAP Media Agency Services - yapmedia.io/

Transcript

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0:00.0	Hey, hey, young and profitors.
0:15.0	Today, we're pulling an episode from the archives, and we're replaying my interview with Dr. Stephen Gundry.
0:21.1	Dr. Gundry is a cardiothoracic surgeon turned wellness and nutrition expert, and during his
0:26.3	40-year career in medicine, he performed over 10,000 heart surgeries, developed life-saving
0:32.3	medical technology, and published over 300 articles on his research.
0:36.9	In this episode, Dr. Gundry shares his unconventional dieting advice,
0:40.8	like cutting out fruit and avoiding certain organic foods.
0:44.0	We also talk about the real reason most Americans aren't getting enough nutrients,
0:48.1	the root of most autoimmune diseases,
0:50.7	and some of the hidden dangers of eating various plants and legumes.
0:55.2	I hope this episode encourages you to pay more attention to what you're putting in your body,
0:59.4	but make sure you're doing your own research and making your own conclusions about what you
1:03.7	put in your body. I want to make sure that you guys are making your own decisions about what's
1:08.4	right for you and your diet. Without further ado, here's my
1:11.8	interview with Dr. Stephen Gundry. Hey, Dr. Gundry, welcome to Young and Profiting Podcast.
1:20.4	Well, thanks for having me. Appreciate it. I'm so excited to have you here because it's not too
1:24.7	often that we have a medical doctor on the show. So to give my
1:28.8	listeners some context of who you are, you've had a really unique career journey. You really
1:33.9	have a passion for helping people live healthier, better lives. You worked in medicine for over 40 years
1:39.4	as a cardiothoracic surgeon. Hopefully I said that right. And a heart surgeon.
1:45.4	Close enough. And now you focus on something very different. You focus on nutrition,
1:52.3	helping people change their diet so they can actually avoid surgery down the line.
	...

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