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Passion Struck with John R. Miles

Dr. Stephen Cabral on the Secret to Conquering Chronic Illness EP 431

Passion Struck with John R. Miles

John R. Miles

Mental Health, Alternative Health, Education, Self-improvement, Health & Fitness

4.7779 Ratings

🗓️ 21 March 2024

⏱️ 70 minutes

🧾️ Download transcript

Summary

https://passionstruck.com/passion-struck-book/ - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked by the Next Big Idea Club as a must-read for 2024.In this captivating episode of the Passion Struck Podcast, Dr. Stephen Cabral delves deep into the intricate web of chronic illness, offering a roadmap to optimal health. Dr. Cabral's expertise in functional medicine elucidates the underlying causes of health issues, empowering listeners with practical strategies to reclaim their vitality. Full show notes and resources can be found here: https://passionstruck.com/stephen-cabral-secret-conquering-chronic-illness/SponsorsBrought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place.Brought to you by Nom Nom: Go Right Now for 50% off your no-risk two week trial at https://trynom.com/passionstruck.Brought to you by Cozy Earth. Cozy Earth provided an exclusive offer for my listeners. 35% off site-wide when you use the code “PASSIONSTRUCK” at https://cozyearth.com/This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/PASSIONSTRUCK, and get on your way to being your best self.This episode is brought to you By Constant Contact:  Helping the Small Stand Tall. Just go to Constant Contact dot com right now. So get going, and start GROWING your business today with a free trial at Constant Contact dot com.--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/UNCOVERING THE HIDDEN FACTORS BEHIND CHRONIC DISEASES WITH DR. STEPHEN CABRALKnown for his groundbreaking book 'The Rain Barrel Effect,' Dr. Cabral shares invaluable insights on understanding the root causes of health issues and how to achieve optimal well-being. Join us as we explore topics ranging from the impact of toxins on our health to the importance of quality sleep and the role of inflammation in diseases like ALS and high cholesterol.All things Stephen Cabral: https://stephencabral.com/Catch More of Passion StruckLike this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!How to Connect with JohnWant to uncover your profound sense of Mattering? I provide my master class on five simple steps to achieving it.Want to hear my best interviews? Check out my starter packs on intentional behavior changewomen at the top of their gamelongevity and well-being, and overcoming adversity.Learn more about John: https://johnrmiles.com/ 

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Disclaimer

The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

Transcript

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0:00.0

Coming up next on Passion Struck.

0:02.0

So the only reason that we are not at our peak state

0:05.0

is we have some type of toxicity

0:07.0

or we have some type of deficiency.

0:09.0

Because we don't necessarily control our bodies.

0:12.0

We control what we put into them, given them the raw material, and that our body and its innate wisdom knows what to do.

0:19.0

So I always say that there is no doctor in the world that heals you, your body heals itself, a doctor

0:25.1

or integrative health practitioner will help you put your body in position to heal.

0:28.6

I call it the Big Rocks Theory, I'm sure you've heard of this before.

0:31.0

So Big Rocks Theory is like, how do we get better? Well you've got big

0:34.4

rocks, small rocks, pebbles and sand. If you want to fill a barrel almost like the reverse rain barrel and you want to get the

0:41.8

80% of the results with 20% of the work you need to

0:44.9

the heavy hitters. Fix the nutrition, fix the sleep and work on the stress like these

0:50.3

types of things and take good nutritional something is just to fill up your deficiencies.

0:53.4

Welcome to Passion Struck.

0:55.1

Hi, I'm your host John R Miles and on the show we decipher the secrets, tips, and

1:00.4

guidance of the world's most inspiring people and turn their wisdom into and

1:04.0

turn their wisdom into practical advice for you and those around you.

1:08.0

Our mission is to help you unlock the power of intentionality

1:12.0

so that you can become the best version of yourself.

1:15.4

If you're new to the show, I offer advice and answer listener questions on Fridays.

1:20.6

We have long-form interviews the rest of the week with guests ranging from astronauts to authors, CEOs, creators, innovators, scientists, military leaders, visionaries, and athletes.

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