Dr. Sondema Tarr - Health & Wellness Can Look Different For Everyone

Well with Arielle Lorre

Dear Media, Arielle Lorre

Alternative Health, Fashion & Beauty, Health & Fitness, Society & Culture, Arts, Personal Journals

4.8 • 4K Ratings

🗓️ 10 February 2021

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode I’m talking to Dr. Sondema Tarr about how health and wellness is not one size fits all, and how it can look different for everyone. We discuss her experience as a female in a predominantly male specialty; what it’s like doing amputations and how to accommodate for that mentally; anecdotal vs. scientific evidence; food apartheids and how lack of access creates barriers for millions of people; how the wellness world alienates people who don’t have access or large budgets for food; tips for eating healthy on a budget; the many different facets of health and so much more.

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Produced by Dear Media

Transcript

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0:00.0	The following podcast is a DR Media Production.
0:03.0	This show is supported by my friends over at Ned CBD.
0:08.4	I am sure that you have heard of CBD.
0:10.5	In fact, you've probably been inundated with ads,
0:13.6	and maybe you're wondering what it actually is
0:16.0	if it actually works and all of that.
0:18.7	So CBD is good for helping symptoms of anxiety, stress,
0:22.6	insomnia, nausea, pain, and more.
0:25.8	Personally, I never had a desire to try it
0:28.3	until I was introduced to Ned last year.
0:31.1	And I really fell in love with their products and their ethos.
0:34.8	So Ned's CBD is gently and safely extracted.
0:38.5	They don't use heat or high pressure.
0:41.5	And the products contain zero isolates
0:43.7	or synthetic ingredients.
0:45.2	And they're fully transparent.
0:47.0	They share third-party lab reports on their site
0:49.6	so you know exactly what you're getting.
0:52.0	You also know where it's coming from,
0:54.0	which is an independent farm in Colorado.
0:57.3	So they have a full spectrum hemp oil.
0:59.4	They have sleep oil, which is amazing.
	...

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