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Abel James Show

Dr. Scott Sherr: Methylene Blue for Energy and Mitochondrial Optimization

Abel James Show

Abel James Bascom

Mental Health, Business, Entrepreneurship, Health & Fitness, Alternative Health, Nutrition

4.62.6K Ratings

🗓️ 28 August 2025

⏱️ 69 minutes

🧾️ Download transcript

Summary

You’ve probably heard the buzz around the mythical and sketchy-sounding synthetic compound known as methylene blue.

How is it that methylene blue went from a 19th-century textile dye to a futuristic, cutting-edge mitochondrial-enhancing compound that turns your tongue blue?

After surviving freak bouts of carbon monoxide poisoning, black mold exposure and chronic lyme disease, methylene blue earned its spot in my bag of tricks many moons ago. Should it be in yours?

With mitochondrial dysfunction affecting a whopping 94% of adults in the U.S., I’d say it’s worth a look.

We’re here with one of the foremost experts and thought leaders integrating intriguing compounds like methylene blue into their practice, Dr. Scott Sherr

While methylene blue is a remarkable tool for healing and performance optimization of the brain and body, it’s not right for everyone. Since methylene blue can interact with certain medications and supplements and we’re still learning about its effects on the microbiome, it’s essential to exercise caution and be intentional about sourcing, dosage, and frequency of use. 

Dr. Scott is here to separate the truth from the hype. 

In this episode, you’re about to discover:
  • How to improve metabolic and mitochondrial function with low-dose methylene blue
  • How combining hyperbaric oxygen therapy and high altitude training with methylene blue further enhance performance
  • How to dose methylene blue strategically
  • And much more…
Find Dr. Scott Sherr and his work at: 
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Transcript

Click on a timestamp to play from that location

0:00.0

Hey, all, this is Abel James, and thanks so much for joining us on the show.

0:04.3

Have you ever tried Methylene Blue?

0:06.3

How is it that Methylene Blue went from a 19th century textile dye and fish tank cleaner

0:12.1

to a futuristic, cutting-edge, mitochondrial-enhancing compound that sets your brain on fire and turns your tongue blue?

0:19.3

You've probably heard the buzz around the mythical

0:21.3

and sketchy sounding synthetic compound known as Methylene Blue. For me, after unfortunate run-in

0:27.1

surviving carbon monoxide poisoning, black mold exposure, and chronic Lyme disease,

0:32.0

methylene Blue earned its spot in my bag of tricks many moons ago. Should it be in yours? With mitochondrial dysfunction

0:38.9

affecting a whopping 94% of adults in the United States, I'd say it's worth a look. We're here

0:44.9

today with one of the foremost experts and thought leaders, integrating intriguing compounds

0:49.9

like Methylene Blue into their practice, Dr. Scott Scher. While Methylene Blue is an incredible tool for healing and performance optimization of the

0:57.9

brain and body, it's not right for everyone.

1:00.7

Since Methylene Blue can interact with certain medications and supplements and we're still

1:04.6

learning about its effects on the microbiome, it's essential to be strategic and intentional

1:08.9

about sourcing, dosageage and frequency of use.

1:12.2

Dr. Scott is here to separate the truth from the hype.

1:15.4

Quick plug before we get to the interview,

1:17.0

please take a quick moment to make sure that you're subscribed to the Abel James show

1:20.9

wherever you listen to your podcasts.

1:23.1

To stay up to date, make sure that you sign up for my newsletter at ablejames.com.

1:27.1

You can also sign up for my substackjames.com. You can also sign up

1:27.9

for my substack as a free or paid member for ad-free episodes of this show. You can comment on

...

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