A Family Day Out with a Difference

During the race to help build a new Children's Cancer Center at Great Orman Street Hospital.

RBC Race for the Kids, a family festival and fun run, is coming back to London Hyde Park on Saturday 12th of October.

Bring the whole family to walk, jog or scoot, 2K or 5K

and enjoy a day full of music, games and entertainment.

All while supporting Great Orman Street Hospital Children's Charity.

Kids Go Free. Sign up to date at gosh.org slash race.

Energy threads through everything we do. From this podcast to your home or your phone

to school halls to market stalls to dance floors and the full-time scores to box-set

binges to takeaways to celebrate in Thursdays.

That's why National Grid is working to deliver the Great Grid upgrade,

the largest overhaul of the electricity grid in generations,

connecting more clean, affordable wind power to you and all the things you love to do.

The great grid upgrade. find out more at national grid.com.

Sponsoring this week or made by mummies is in

the conception supplement for men and women.

Now if you're listening to this and thinking of starting or growing your

family it's no secret that good nutrition is

really important for fertility. We feature experts on this podcast often and it's

the advice we hear time and time again. It's so true but it can sometimes be a challenge to have the perfect

balanced diet but you can give yourself the best chance of success right from the

start by taking in prill to optimize your egg and sperm quality. Also, if you've been trying for a while,

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