meta_pixel
Tapesearch Logo
Log in
Abel James Show

Dr. Sara Gottfried: How to Hack Your Cortisol, When Low-Carb Can Make You Fat and Hormone Mastery

Abel James Show

Abel James Bascom

Mental Health, Business, Entrepreneurship, Health & Fitness, Alternative Health, Nutrition

4.62.6K Ratings

🗓️ 11 April 2014

⏱️ 39 minutes

🧾️ Download transcript

Summary

On today's Fat-Burning Man Show, we have a returning guest expert Dr. Sara Gottfried, author of The Hormone Cure. On this show, Dr. Sara talks about carbs! Why low-carb can sometimes be too low, and why most of the fatloss information out there is wrong.

Transcript

Click on a timestamp to play from that location

0:00.0

Hi folks, this is April James and thanks so much for joining us on the award-winning

0:13.2

show Fat Burning Man, where we talk about real food and real results.

0:18.6

On today's episode of the show, I welcome back one of my dear friends and a New York Times

0:23.0

best-selling author.

0:24.0

Now, number one, podcaster is, well, Dr. Sarah Godfried of the Hormone Cure fame.

0:30.6

And so a lot of you guys have been asking to have Dr. Sarah back.

0:33.6

Of course, we've had her on the show before to talk about female hormones and then back

0:37.8

on again to talk about male hormones.

0:39.8

And now we talk about a bit of both and lots more.

0:43.0

So stay tuned for that.

0:44.0

A couple of quick announcements before we get there.

0:46.4

Number one, if you're watching the video version of this show, you might notice that I'm

0:50.4

wearing these silly glasses right now and no, they are not sunglasses.

0:54.4

Let me just say that I'll be talking about this in a future episode of the show.

0:58.4

But in the meantime, we can all just kind of stew in the awkwardness.

1:02.2

And yeah, let me just suffice it to say that Dave Asprey stayed at my house and we'll

1:06.5

never be the same again.

1:08.2

And of course, Dave Asprey has been on past episodes of the show.

1:11.1

He has a great podcast as well called Bulletproof Executive and a good website to go along

1:15.8

with it.

1:16.8

Our Paleo Recipe app, caveman feast was just featured by Apple and roared back to number

1:21.7

one in food and drink in the app store.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Abel James Bascom, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Abel James Bascom and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.