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Women & ADHD

Dr. Sam Hiew: Empowering girls & women with ADHD

Women & ADHD

Katy Weber

Mental Health, Self-improvement, Health & Fitness, Education

4.9685 Ratings

🗓️ 20 December 2021

⏱️ 61 minutes

🧾️ Download transcript

Summary

Episode 65 with Dr. Sam Hiew

"Growing up in an Asian country, we didn’t talk about mental health. If you’re struggling, you need to suck it up and get over it."

Dr. Hiew is the Director of ADHD Girls in the UK, and has an extensive background in communications and cancer research.

Raised in Malaysia, she won the Malaysian Prime Minister’s scholarship to study her postgraduate degree in the UK, where she now resides.

Having worked in 16 different business sectors over the years, she spent the last decade as a communications consultant helping doctors, scientists and data experts convey the value of their research to a wider audience through written and video media.

She was diagnosed with ADHD earlier this year at the age of 40, and she’s currently pursuing an ASD diagnosis. Her diagnosis (and her daughter’s diagnosis) led her to develop ADHD Girls, where she operates as a vocal advocate and mentor for girls and women with ADHD, helping them understand their brains and learn to thrive in education and workplace systems.

We talk all about her experiences navigating academia both in Malaysia and in the UK, and we talk about motherhood in general and how she’s now able to advocate for her daughter within the school system.

Dr. Hiew is a fantastic resource and a real champion for women and girls and I was so pleased to get this chance to find out more about her own journey. Enjoy!

Dr. Hiew's Linktree: linktr.ee/Samhiew

Instagram: @adhd_girls

 

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Find the transcript of this episode at www.womenandadhd.com/transcripts

 

This episode is sponsored by BetterHelp. As a Women & ADHD listener, you’ll receive 10% off your first month of BetterHelp when you use this link: betterhelp.com/womenadhd

 

 

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Small group coaching with Katy: www.womenandadhd.com/groupcoaching

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Work 1-on-1 with Katy: www.womenandadhd.com/coaching

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Finally ... you've found your people! Now come join us in the Women & ADHD online community: www.womenandadhd.com

 

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If you are a woman who was diagnosed with ADHD in adulthood and you’d like to be a guest on this podcast, please reach out to Katy via email womenandADHDpodcast (at) gmail.com.

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey friends, it's Katie here. Have you spent your whole life wondering why things feel harder for you

0:05.2

than they do for everyone else? Do you struggle with motivation even for the things you actually want to do?

0:10.6

Are you exhausted even though it feels like you're not getting anything done? If you're nodding along,

0:15.9

then I've got some exciting news. I've recently expanded the women and ADHD team by joining forces with a few

0:22.4

of my favorite ADHD coaches, each of whom I trust wholeheartedly because they share my values

0:28.1

of compassionate, neurodivergent affirming support. Consistent one-on-one coaching from someone

0:33.1

who truly understands what it's like to live with ADHD can make all the difference in life.

0:38.6

Our women and ADHD coaches provide guidance, support, and accountability you can trust

0:43.6

with accessible pricing and free consultation calls, so you can find the right coach for you

0:48.6

without any pressure or pushy sales tactics. Just real support from women who truly get it. Discover what's possible when

0:55.5

you have the right support. Head to women and ADHD.com slash coaching to book your free consult today.

1:02.5

And you know as ADHD is, we are motivated by an interest-based nervous system. We tend to want

1:07.8

to do things that are interesting, you know, challenging, novel, urgent, that we are

1:12.0

passionate about. So if we can look at the internal world, you know, of what a child is really good at

1:16.8

and just harness that and, you know, their future is potentially limitless.

1:26.9

Hello and welcome to the Women and ADHD podcast. I'm your host, Katie Weber. The following is a review on the Apple podcast platform in the UK from a listener called Nerd on the Run 16. It's entitled, I feel so empowered. I was diagnosed with ADHD around six months ago and have only just discovered

1:45.8

this beautiful podcast. My diagnosis journey involved a lot of self-advocacy and very little

1:52.5

external support, so I have struggled to find spaces where I can comfortably express the

1:57.9

quirks of living with ADHD. However, this podcast has provided me with exactly

2:02.6

that space. The conversations between Katie and her guests are so cathartic and I have found

2:08.6

myself reconnecting with the parts of me that I had lost from years of masking. Thank you, Katie.

2:14.6

I am so glad to hear this nerd on the run. Thank you so much for the review and for sharing how much this podcast has impacted you.

...

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