Coming up next on the Passion Struck Podcast.

And so, part of what makes it hard to reach out for help is because then it's taking that very thing that I'm working so hard day at night of,

to not look at, to not see, to not acknowledge.

It's me actually looking at it straight in the face and saying, all right, time to deal with you.

Welcome Visionaries, Creators, Innovators, Entrepreneurs, Leaders and Gross Seekers of all types to the Passion Struck Podcast.

Hi, I'm John Miles, a peak performance coach, multi industry CEO, Navy Veteran and Entrepreneur on a mission to make Passion Co-Viral for millions worldwide.

And each week I do so by sharing with you an inspirational message and interviewing I achievers from all walks of life who unlock their secrets and lessons to become an Passion Struck.

The purpose of our show is to serve you the listener by giving you tips, tasks and activities you can use to achieve peak performance and for too much passion-driven life you have always wanted to have.

Now let's become Passion Struck.

Welcome back to the Passion Struck Podcast and thank you each and every one of you for coming back every week to learn, to live better, be better and impact our world.

And if you're new to the show or you'd like to introduce it to a friend or family member, a great way to do that is through our starter packs.

These are collections of your favorite episodes, grouped by topic that give you a great introduction to everything that we do here on the show.

Let's go to passionstruck.com slash starter packs to get started. And another way that you can get acquainted with the show is by going to our YouTube channel at John R Miles, which has over 200 different videos with some unique content that's not here on the podcast.

And send moments which are two to five minute clips and also long form interviews. Go check it out on YouTube and thank you as always for your support.

Today's episode features Dr. Ruben Codum. Dr. Codum is a clinical psychologist and founder of COPE Psychological Center, an evidence-based mental health treatment center based on Los Angeles and providing care all across California.

He's also the team lead for a residential rehabilitation center for veterans struggling with addictions and homelessness.

And in today's discussion, we really unpack what is the difference between cognitive behavioral therapy, cognitive processing therapy, and prolonged exposure therapy, and how each one is unique in its way of serving those who are suffering from anything from anxiety,

mental health issues, to post-traumatic stress disorder. We also talked about acceptance and commitment therapy, integrative behavior therapy especially for couples, and so much more.

Thank you for choosing the passionstruck podcast and choosing me as your hosting guide on your journey to unlocking and no regret's life. Now, let the journey begin.

Welcome to the passionstruck podcast. I'm so happy today to have Dr. Ruben Codum with us. Thank you so much, Dr. Ruben, for joining.

Of course, I'm happy to be here. Thanks for having me.

I'm really ecstatic for you to be here because the origin of you joining this podcast is, I'm a listener of the Jordan Harbor English show, great podcast, if anyone hasn't listened to it.

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