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Wellness + Wisdom Podcast

Dr. Roger Mignosa: Integrative Wellness In The Modern World

Wellness + Wisdom Podcast

Josh Trent

Education, Self-improvement

4.8913 Ratings

🗓️ 3 November 2017

⏱️ 29 minutes

🧾️ Download transcript

Summary

True healing calls for an integrated approach to our physical, mental, and emotional wellness. - Dr. Roger Mignosa

From head to toe, we are all highly connected and comprehensive human beings. The physical and mental aspects of our life affect each other in powerful ways and the seemingly separate systems of the body are actually heavily interrelated.

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Knowing that these different aspects of our well-being all correlate, why is it that so many health care professionals still operate with a reductionist mentality, focus on localized symptoms, and fail to appreciate and examine the entire chain of events that could help lead to the real root cause of our issues?

Today we are live at RockTapes's "Rock Stock 2017" with Dr. Roger Mignosa, Osteopath, Ironman Triathlete, and Physical Medicine & Rehabilitation Specialist, as he explains how we can recover and heal the body and mind through holistic and integrated wellness. His approach to health care puts the patient at the center and addresses the full range of physical, emotional, mental, social, spiritual and environmental influences that affect a person’s health.

 

Links From Today's Show:

Listen To Episode 139 as Dr. Roger Mignosa Uncove

Transcript

Click on a timestamp to play from that location

0:00.0

Wellness Force Radio,

0:05.0

feelings are essential, but they can't dictate our actions.

0:12.0

We literally inspect each other with our emotions.

0:15.0

We came here for a special purpose.

0:16.8

Let the purpose unveil itself.

0:19.0

Knowing without doing the same thing is not knowing.

0:20.9

They're not just trackers.

0:22.2

I'm gonna wear this and it's to help me do the right thing.

0:25.0

Wellness Force Radio episode 139 with Dr. Roger Magnosa.

0:29.0

When you're injured, your nervous system communicates with your endocrine system, communicates with your

0:35.2

GI system, and all of that big fat mess is bi-directional. It's not just one simple thing, right?

0:41.3

So if you're going to fix that, you can't touch one thing without affecting everything.

0:45.3

The essentially difference between integrative medicine and traditional medicine as we know it. I think it's a philosophy.

0:52.1

It's philosophy that the body can fix itself if we give it the right stuff as

0:55.6

supposed to saying the body is screwing up because I don't think the body responds in a negative way I think it's

1:00.8

trying to adapt all the time.

1:03.0

What's up my friend? It's your host Josh Trent.

1:06.0

Welcome back to another episode for your weekly access to global experts in all things wellness

1:11.0

as we discover the physical and emotional intelligence we need to live life

1:14.8

well.

1:16.5

In this episode we're continuing on for our featured stand tall series with Inteliskin we are live at Rock

1:22.2

Tapes Rockstock 2017 with Dr. Roger Magnosa, an

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