Dr Rangan Chatterjee LIVE at The Scottish Parliament with Annie Wells MSP #83

Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee

Health & Fitness, Medicine, Alternative Health, Mental Health

4.8 • 10.9K Ratings

🗓️ 13 November 2019

⏱️ 89 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week, the microphones are turned and it’s me in the hot seat. This conversation was recorded at The Festival of Politics 2019 on World Mental Health Day in The Scottish Parliament with Deputy Convener of the Cross-Party Group on Mental Health, Annie Wells MSP. I was invited to speak about my mission to inspire people to make small sustainable changes to their lifestyles, which as many of you know, I believe is the secret to having a healthier and happier life. We discuss how my own experience as a carer shaped the way I practice medicine and I talk about my passionate belief that everybody should have access to good quality health information. We also delve into a wide variety of different topics from breathing and sleep to this podcast and how it has grown so rapidly. Finally, the floor is opened up to the attendees of the event and I answer their questions – including being put on the spot at the very end as to what my top tips would be for reforming the NHS. I hope you enjoy this conversation. Show notes available at drchatterjee.com/83 Follow me on instagram.com/drchatterjee/ Follow me on facebook.com/DrChatterjee/ Follow me on twitter.com/drchatterjeeuk DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Transcript

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0:00.0	If we're going to recognize that we've got a major, major problem with health in our society,
0:06.3	whether it's childhood obesity, whether it's mental health problems,
0:10.1	whether it's the growing weight of type 2 diabetes, you know, whatever it is,
0:15.4	surely where we have got some control over the institutions where this takes place. Hospitals, schools.
0:25.3	Surely, are we not now in a stage where we should be saying there is no case anymore to serve
0:31.4	junk food in a hospital? I just don't get it.
0:35.1	Hi, my name is Rangan Chatschi, GP, television presenter and author of the bestselling books,
0:41.7	The Stress Solution and the Four Pillar Plan.
0:44.5	I believe that all of us have the ability to feel better than we currently do, but getting
0:49.3	healthy has become far too complicated.
0:52.2	With this podcast, I aim to simplify it. I'm going to be having conversations
0:56.7	with some of the most interesting and exciting people, both within as well as outside the
1:01.3	health space, to hopefully inspire you, as well as empower you with simple tips that you can put
1:06.9	into practice immediately to transform the way that you feel. I believe that when we are
1:11.9	healthier, we are happier because when we feel better, we live more. Hello and welcome back to
1:19.6	episode 83 of my Feel Better Live More podcast. My name is Rangan Chatschi and I am your host. Now, before we jump into today's
1:29.8	episode, I just want to take a quick moment to say thank you to each and every single one of you
1:36.0	who has commented and fed back to me about last week's podcast. I honestly think it was probably
1:42.5	one of the most impactful episodes I have ever put out. Certainly,
1:47.5	that is what all of your incredible feedback is telling me. I think my conversation with pizza
1:52.6	really gets to the true essence of what it means to be healthy, fulfilled, and ultimately free.
1:59.9	Do let me know if you want more content like that,
	...

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