Welcome back London Reelers. It's been a crazy week here in the studio. We've just dropped the Nick Gabriel, Iowaasca episode last week and the feedback has been tremendous. We've had messages from people all over the world that really identified with Nick's very personal and very emotional

description of his time down in the jungles of Peru. If you haven't watched or listened to it, you must check it out. We called it Iowasca, My Heart of Darkness. You can catch that on iTunes or YouTube. Some people are

saying it's the best account. they've ever heard of someone's Iowask experience

which is a lot to be said for sure.

So please listen to that and give us your feedback as usual just email us at info at

London reel. TV this week we have a Dr. Rachel Armstrong she's at the

University of Greenwich and her specialty is living biology and

architecture and what she does is talks about buildings that aren't just

say carbon neutral but carbon negative and she's into engineering systems that

aren't biological per se but kind of nanotechnology that can help for example

keep Venice from sinking into the lagoon.

And she really thinks about projects that are 50, 100 years out,

and a very intelligent lady, and someone that we really need out there doing this kinds of research.

She's the first one to admit that her ideas won't apply necessarily in the next five or ten years

but she's thinking you know a long time from now next

hundred years two hundred years about what's going to happen so she's excellent and

then three days later in the same very chair we have

Legendary Body Builder and six-time Mr. Olympia winner

Britain's own Dorian Yates and it's just amazing this man sat down with us and talked about

what it took to to basically become the world's best and and keep that rain for six years and he's very honest about the training he went

to about his steroid use and also about being forced to retire and how you can go

from such highs to such lows. forced to

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