Dr. Paul Saladino: Returning to Our Ancestral Diet with The Carnivore Code

Align Podcast

Aaron Alexander

Philosophy, Society & Culture

4.8 • 924 Ratings

🗓️ 2 March 2020

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

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Summary

“Animal foods are clearly superior to plant foods in every way, shape, and form.” Do you agree with this statement? My guess is no. But if we all agreed on the same things, the world would be a very boring place. Regardless of your beliefs, it’s extremely important to explore all the different perspectives to gain a clearer understanding and deepen our beliefs. In this episode of the Align podcast, I'm joined by guest Dr. Paul Saladino, MD, who dives into the topic of the Carnivore Diet based off his new book, The Carnivore Code. If you have listened to a podcast on the Carnivore Diet before, trust me when I say this episode is unique. I asked Dr. Saladino challenging questions that provides you with information you have never heard on a podcast before. He gives an in-depth explanation as to why he believes eating animal foods, from animal meat, animal organs, and animal fats, are the richest source of nutrition. Most likely, you’ve been led to believe plant-based diets is the healthiest diet to live by. He demystifies this myth and gives you a step-by-step guide on beginning the carnivore diet. It’s very important to note, I don’t have a firm stance in what I believe is the best diet for optimal living. Please keep in mind that this episode is not a reflection of my personal perspective on nutrition. I enjoy standing on the side lines and watching the world leading health experts tee off on what they think is best. Find More From Dr. Saladino: Book: The Carnivore Code Website: https://carnivoremd.com/about/ Instagram: @carnivoremd Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:18.1	Welcome to the online podcast. My name is Aaron Alexander. This is a place that we bring together the world leading experts on all things health and wellness to help you optimize your mind, body, and movement. Today's conversation is all sorts of contentious, which I think is fun, exciting. Big fan of contentious conversation. It is with my man, Dr. Paul Saladino, and it is about why we should stop eating all vegetables or fruits or anything that is not meat or some meat related product which doesn't include or does include rather all the parts of the animal that is a big differentiation that we get into this conversation.
0:44.1	So eating the eyeballs and the brains and the organs
0:47.8	and all the different parts from Dr Paul's perspective.
0:51.6	That is the most suitable nutrient form for our bodies and he gets
0:58.4	into why he believes that I don't agree with anybody's perspectives really entirely I had Dr. Joel Khan on a few weeks ago
1:07.6	He's the vegan cardiologist and I don't agree with everything from the vegan camp or from the carnivore camp or any of this places.
1:15.0	So none of these perspectives reflect my own belief system.
1:18.8	I just enjoy kind of standing on the sidelines and watching the world leading experts tee off on what they think is best.
1:26.3	As far as formal education, there are very few people in the world that you will meet that has more of it than Dr.
1:34.3	Saladino. He is board certified in psychiatry. He is studied with Dr. Andrew
1:40.6	Weil at the University of Arizona in Integrative Medicine in
1:43.7	Nutritional Biochemistry. He worked as a physician assistant in
1:47.7	cardiology. He's also a MD. He's pretty brilliant fella and it's pretty fascinating seeing him have this perspective.
1:57.9	He came from a place of pretty terrible autoimmune disease and what was going to get into his story in this
2:05.6	conversation. So he's certainly a special fellow with a special case and a very
2:11.7	special perspective that I think be interesting for people to give a chance.
2:17.3	I think it's probably going to be challenging for many people to wipe out all forms of vegetables for plant matter in their life.
2:24.0	But it's interesting to talk about and think about his book just came out and it is called
2:30.3	the Carnivore Code and it's up for sale and grab that thing.
2:35.1	It's unlocking the secrets to optimal health by returning to our ancestral diet,
2:39.6	the Carnivore Code Paul Saladino MD.
2:41.8	Forward by Mark Sisson of course. Thanks so much for checking out the website
	...

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