Dr. Paul Notolli & Josh Trent: 3 Pillars of Emotional Intelligence
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 22 September 2017
⏱️ 38 minutes
🧾️ Download transcript
Summary
In this episode, we interview Josh Trent of wellnessforce.com
We discuss the 3 pillars needed for emotional intelligence and living our best life and how to step into your greatness and power.
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The 3 pillars are health, wealth, and relationships. This is a deep episode with a lot of thought and information we always need to hear but often ignore it or push it aside because it can be a hard conversation for us to have with ourselves. It is easy for this information to get lost in the ocean of distractions.
Josh Trent is the founder of Wellness Force, and a wellness industry influencer and coach specializing in health technology. Josh is a top ranked iTunes podcast host of both Wellness Force Radio and the Fitness + Technology podcast. With over 13 years in the health and wellness industry, he leads the Wellness Force community in discovering physical and emotional intelligence to help men and women live life well. His work has been featured in major health and wellness publications such as WellnessFX, NASM, and FitTech CES.
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Transcript
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| 0:00.0 | Today is an extra special wellness force Friday episode. |
| 0:07.6 | We showcase such an incredible conversation |
| 0:11.1 | I had as a guest on a podcast with my good friend and fellow host Dr Paul Nautoli from Health Geek's radio. |
| 0:17.0 | We talked about how tech can optimize our wellness in so many different aspects and this conversation went detailed and actionable into something |
| 0:25.0 | that I believe is really overlooked right now yet so important on the wellness journey and that is |
| 0:29.8 | emotional intelligence how to take the emotional inventory that is so important in our busy |
| 0:34.6 | modern world yet can be so difficult sometimes to execute. You know the concept. |
| 0:39.2 | It's simple, yet it's not easy. Well I know you're going to appreciate and enjoy this talk for so many reasons. |
| 0:45.4 | Let's step right into this conversation and be sure to check out |
| 0:48.7 | Health Geek's radio on iTunes. |
| 0:50.4 | I love, love, love, love sharing podcasts that are up to big things in this world. |
| 0:56.0 | Welcome to Health Geek's radio I am here with Josh Trent you may have remembered him if you're an avid |
| 1:01.0 | listener of our podcast he was about a year ago in |
| 1:04.0 | episode 35 and we're talking about technology and wearable tech and how it can |
| 1:08.5 | upgrade your health and all the ways to make it so it's not overwhelming. |
| 1:12.2 | Josh Trent is the founder of Wellness |
| 1:14.6 | Force as well as the top rated podcast Wellness Force Radio. Josh spent over 13 years |
| 1:21.1 | in the health and wellness industry and he leads the wellness force community |
| 1:24.4 | and discovering physical and emotional intelligence to help men and women live their life well and healthy. |
| 1:31.2 | Josh, thanks for being on again, it. Thanks man thanks so much for |
| 1:35.1 | having me this is gonna be great. Yeah so again we had Josh on about a year ago then we |
| 1:39.6 | hooked up again and Pala FX and had a good conversation and we were thinking well I should probably have him on again because he |
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