Dr. Nicole LePera - What It Means to Self-Heal

ManTalks Podcast

Connor Beaton

Education, Self-improvement, Health & Fitness, Relationships, Society & Culture, Mental Health

4.8 • 591 Ratings

🗓️ 23 November 2020

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What if you could change your patterns—permanently? What if there’s more to you than just a body or just a mind? These are just two of the questions that ignited Dr. Nicole LePera’s (aka the hugely popular @the.holistic.psychologist) pursuit of a more holistic style of healing. It was an honor to sit down with her and share journeys of healing, how important it is to face your unhealthy patterns outside of the therapist’s office, how to bring healing and awareness into your online interactions, and so much more. Dr. Nicole LePera was trained in clinical psychology at Cornell University and the New School for Social Research. She also studied at the Philadelphia School of Psychoanalysis. As a clinical psychologist in private practice, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical, and spiritual health that equips people with the tools necessary to heal themselves. Nothing short of a paradigm shift, Dr. Nicole LePera’s teachings empower the individual to break free from trauma cycles and create who they want to become. Connect with Dr. Nicole: -Website: https://yourholisticpsychologist.com/-Instagram: @the.holistic.psychologist -Youtube: https://bit.ly/3fmD5eH -Preorder her book - “How To Do The Work” Are you looking to find your purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today. Check out our Facebook Page or the Men's community. Subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The Tech See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Adults who are not seen, not heard, were able to authentically express themselves as children, spend a lifetime trying to do all they can to avoid that pain again.
0:22.3	Oof, here's one more just for you before we dive in.
0:25.4	We are all wounded children walking around in adult bodies, having tantrums,
0:30.4	fearing abandonment, seeking validation.
0:33.6	Be kind.
0:35.2	And lastly, be mindful of people who are quick to judge, slow to listen, and willing to dedicate
0:41.4	and decide how you should feel.
0:44.9	So those are quotes from Dr. Nicole LaPera, who is the founder, and you may know her more commonly,
0:53.9	as the holistic psychologist on Instagram.
0:56.4	So she was trained in clinical psychology at Cornell University and the new school for social
1:02.0	research. She also studied at the Philadelphia School of Psychoanalysis, and as a clinical
1:07.9	psychologist in private practice, she often found herself frustrated by the
1:11.7	limitations of traditional psychotherapy. Wanting more for her patients and for herself, she began a journey
1:18.5	to develop a united philosophy of mental, physical, and spiritual health that equips people
1:24.7	with the tools necessary to heal themselves. Nothing short of a paradigm shift,
1:30.3	Dr. Nicole's teachings empower the individual to break free from trauma cycles and create who they want
1:37.2	to become. Okay. All right. That sounds like, you know, that sounds like what we're about here.
1:46.8	So Dr. Nicole and I get into it today. We talk about a bunch of different stuff. We talk about the impacts of the
1:51.1	internet on our psychological makeup and our mental health and well-being. We talk about what it
1:58.0	means to self-heal. We talk about the intersection between psychology
2:02.1	and spirituality. And we talk a little bit about how to do the work, what it means to do the work,
2:09.3	what are some of the different components of being able to ground back into ourselves, change
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Connor Beaton, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Connor Beaton and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.