Dr. Neeta Bhushan on How You Overcome the Suck and Find Joy in Life EP 246

Passion Struck with John R. Miles

John R. Miles

Mental Health, Alternative Health, Education, Self-improvement, Health & Fitness

4.7 • 779 Ratings

🗓️ 26 January 2023

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

This episode features an interview with Dr. Neeta Bhushan, author of the soon-to-be-released book That Sucked, Now What?: How to Embrace the Joy in Chaos and Find Magic in the Mess. This how-to manual offers grace to the human experience by reassuring listeners that life may throw them a curveball now and then, but they can bounce back and even fly forward. What Dr. Neeta Bhushan and I Discuss About How You Overcome the Suck and Find Joy In my conversation with Dr. Neeta Bhushan, we explore a candid approach to personal growth that embraces and learns from difficult experiences in order to achieve lasting resilience. We discuss the challenges of bouncing back when things go wrong, the impact of four key areas of life on one's ability to recover, and the steps of the Fly Forward framework for navigating the stages of Falling, Igniting, Rising, Magnifying and Thriving. Through sharing her own personal successes and failures, Dr. Bhushan provides valuable insights and practical strategies for overcoming setbacks of any magnitude in this essential interview to be referenced whenever life presents challenges. Full show notes and resources can be found here: https://passionstruck.com/neeta-bhushan-overcome-the-suck/ Brought to you by Policygenius. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ --► Prefer to watch this interview: https://youtu.be/vHAp3PMxy5Y Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m Learn more about John: https://johnrmiles.com/

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Transcript

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0:00.0	coming up next on the Passion Struck Podcast.
0:03.0	Because many times if our current environment
0:05.4	isn't supporting us, and I'm talking about just even
0:09.4	you look up anything sway or ancient Asian rules
0:14.1	of how to even set up your environment to evoke
0:17.4	new and fresh energy, the same thing goes for, well,
0:21.8	if you're not feeling inspired in your current environment,
0:25.3	change something up.
0:26.8	If you've been going to the same coffee shop for years,
0:29.4	or taking the same path to work, let's change it up a bit.
0:32.8	And that's where we have a blank slate to start over
0:35.8	and to reprogram different neurons in our brain
0:39.8	when we say yes to new environments,
0:41.4	when we say yes to new things.
0:43.2	And I think that is the beauty.
0:45.5	Welcome to Passion Struck.
0:46.9	Hi, I'm your host, John Armiles.
0:48.8	And on the show, we decipher the secrets, tips, and guidance
0:52.8	of the world's most inspiring people
0:55.0	and turn their wisdom into practical advice for you
0:58.6	and those around you.
0:59.7	Our mission is to help you unlock the power of intentionality
	...

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