This is December 2016. Oh my God. This is me trying to be you in medical lab.

Oh, you know you have to send us this file. Oh my god. Oh, my God. Oh, wait, just, I just want to say right at the get-go. It looks like you're doing an apology video. You filmed something you shouldn't have done in a forest setting. This is so bad. This is so bad. I can't believe I'm showing you this. Okay. Basically, I can't believe I'm doing this. I can't believe I'm doing this. I literally and I edited this myself too. So it's even worse. Oh, yeah. I was getting mad on the news. They would talk about these medical studies. Yeah. And a lot of them are BS or they're taking them out of context and explain them incorrectly. So I just wanted to

jump in on one of them and give some context. A new article from JAMA, a respective medical

journal, puts into question if working out solely on the weekends is as equally as beneficial as

working out throughout the week. It is common knowledge that ex- Oh, whoa, that changed.

Including the risk of reduction of stroke, cardiovascular disease, and improvement in overall fitness.

This is fun.

No, this is awful.

This is so bad.

All right.

Pause it.

So I showed this to my girlfriend at the time who's on TV and she says, don't let that see the light of it.

On a scale of of like 10 being the top being the bottom this is this is not this is pee whoop no this is two two out of 10 are you kidding

this is a two out of 10 is all you're going to do is for the, the angle changes, overlay.

Well, this is completely, there's no personality in this.

I'm just reading, like, I'm not even reading.

I'm trying to read, but you can do the personality at the end.

Hit them with the info.

Again, then, then spice it up at the end.

But if you've seen one of my newer videos, like in comparison. In comparison, yes.

But that's also familiarity.

But I was even hopeful that like we can be there.

...