Today's podcast is brought to you by an ongoing sponsor now. We've been talking about for a couple of

months, four-sigmatic and their mushroom coffees, teas, elixirs. They have a book. This is stuff that

you actually do use every single day. Up to four times a day. I have talked a lot about the

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knocking it out of the park. I like everything that they've got. Highly recommend them. And if you go to

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So it helps us out, but help us help you.

Today's podcast guest is probably one of the most famous guests we possibly could have had to talk about the vegan whole food plant-based lifestyle.

If anyone has watched a Netflix documentary, read a book about vegan lifestyle eating, dabbled

in it at all, you've almost surely come across Dr. Michael Greger MD.

Now, Michael Greger runs NutritionFacts.org, which is a nonprofit website funded entirely off

donations.

And it is so successful, so well followed that the free evidence that he provides on

nutritional guidelines that are noncommercial, that are not funded by any one dogma or

...