meta_pixel
Tapesearch Logo
Log in
London Real

DR. MICHAEL GREGER - HOW NOT TO DIET: The Science Of Healthy Weight Loss | TRAILER

London Real

Brian Rose

Investing, Cardano, Crypto, Bitcoin, Brianrose, Ethereum, Londonreal, Technology, Cryptocurrency, Business, Defi

4.41.9K Ratings

🗓️ 1 November 2019

⏱️ 3 minutes

🧾️ Download transcript

Summary

Watch the full episode for free here: https://londonreal.tv/e/dr-michael-greger/

Dr Michael Greger is the Physician, bestselling author, and speaker who advocates a plant-based, whole foods diet to reverse and prevent, fatal disease and illness.

He is a graduate of Cornell University and the Tufts University School of Medicine, and his New York Times bestselling book “How Not To Die” examines the fifteen top causes of death in America.

He has appeared in numerous documentary films including “What The Health”, “Prescription: Nutrition” and “Eating you Alive.”

AND

Michael Greger’s website, nutritionfacts.org, has thousands of videos giving research-based advice, about specific foods and health-related issues.

DR. MICHAEL GREGER:

Website: https://drgreger.org/

Twitter: https://twitter.com/nutrition_facts

Transcript

Click on a timestamp to play from that location

0:00.0

But when it comes to something as life and death important, as to what to feed yourself and your family,

0:08.0

I want to get it the truth.

0:11.0

Britain is too fat and is getting fatter.

0:14.0

People are clueless.

0:16.0

I'm doing this because I'm a physician and I care about people and I want people to live

0:19.9

long healthy lives.

0:21.0

I'm advocate of an evidence-based diet and that just so

0:23.8

happens to be a plant-based diet. So it's the only that ever proven to reverse

0:28.4

heart disease, number one killer here in the UK. If you refuse to improve your diet and lifestyle, you're going to have that disease

0:34.8

for the rest of your life.

0:35.8

That's why you have to take those drugs every day for the rest of your life.

0:38.8

If you actually want to treat the cause, not only can you get rid of the disease period but actually works better.

0:44.0

But of course, where's the money in that?

0:47.0

Researchers say it's particularly alarming in the developing world where people are choosing

0:52.0

to spend their increasing

0:53.3

disposable income on fatty sugary foods. There's this corrupting

0:58.2

commercial influence. In science in general, medicine and nutrition particularly, the system is just not

1:05.0

set up to reward healthy behaviors and unfortunately what's most profitable happens

1:10.8

to be what's least healthy.

1:13.0

It's a highly competitive, highly secretive industry

1:16.0

with one goal, food that is simply irresistible.

1:20.0

They just try to kind of inspire people to fit some of the healthiest of healthy foods in their daily diet.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Brian Rose, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Brian Rose and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.