We're looking at the first generation of children living shorter lives than their parents.

Heart disease, a number two killer of Brits, reversible with a plant-based diet. We had the cure, yet hundreds of thousands of people

continue to die. I look across the Atlantic, Americans more obese than ever on their way to death.

Why aren't people listening? Well they're just confused. They don't know and the

industry wants it that way.

I mean the system runs off of chronic disease.

How many billions of dollars corporations are going to save because life expectancy is dropping for the first time of the state. Talk about perverse financial incentive.

We are as certain process meat causes cancer in human beings

then we are that plutonium causes cancer and cigarette smoke and asbestos

You want to smoke smoke you want to eat meat eat meat but recognize what this might be doing to your family. You're going to do. This week on the show we have Dr Michael Greger who is a physician best-selling

author and speaker who advocates a Whole Foods plant-based diet in order not to die.

And that's the name of his latest book,

How Not to Die.

And he goes through the 15 leading causes of death

and how they can be prevented by eating plants and to get off our diet of

animal proteins and dairy and look you might not be a vegan or a vegetarian I know I

wasn't for a long time,

but it's hard to deny the science

that this is a healthier way of living.

And ever since I've been doing more body movement,

I try to do a meatless Monday,

and I really try to incorporate these things

...