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The Exam Room by the Physicians Committee

Dr. Michael Greger & Dr. Neal Barnard Team Up to Answer Your Questions

The Exam Room by the Physicians Committee

Physicians Committee

Nutrition, Medicine, Health & Fitness

4.9 β€’ 3.5K Ratings

πŸ—“οΈ 11 June 2020

⏱️ 68 minutes

🧾️ Download transcript

Summary

Two of the biggest names in nutrition join forces to answer your questions!

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Doctors Neal Barnard and Michael Greger join "The Weight Loss Champion" Chuck Carroll to answer questions ranging from vitamin D and the immune system to the nutritional values of white and brown rice. They also offer their thoughts on whether vegans should get tested regularly for nutrient levels.

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Dr. Greger also talks about his new book "How To Survive A Pandemic" and ponders what would happen if all meat markets worldwide were to close. He also reveals what many health experts worry will become the next major pandemic, one far deadlier than COVID-19.

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Plus, the powerful story of Kathleen Gage is told as she joins Chuck for a moving interview. Kathleen overcame substance abuse, obesity, an abusive relationship, and denial of her true identity to become a success in the business world. She is now becoming an inspiration in the health community after adopting a plant-based diet and running her first marathon after the age of 60!

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Special thanks to Vegan Liftz for ranking The Exam Room among their top plant-based podcasts!

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β€” β€” β€”

Dr. Michael Greger

How To Survive A Pandemic

Order: https://amzn.to/3dofBng

β€” β€” β€”

Kathleen Gage

http://plantbasedeatingforhealth.com

Twitter: @plantbasedefh

IG: @plantbasedeatingforhealth

β€” β€” β€”

Chuck Carroll

Twitter: @ChuckCarrollWLC

IG: @ChuckCarrollWLC

Facebook: https://wghtloss.cc/ChuckFacebook

β€” β€” β€”

Dr. Neal Barnard

Twitter: @DrNealBarnard

IG: @DrNealBarnard

Facebook: http://bit.ly/DrBarnardFB

β€” β€” β€”

Physicians Committee

Twitter: @PCRM

IG: @PhysiciansCommittee

Facebook: https://wghtloss.cc/PCRMFacebook

β€” β€” β€”

Barnard Medical Center Telemedicine

Schedule Appointment: https://bit.ly/BMCtelemed

β€” β€” β€”

COVID-19 Resources

PCRM: https://bit.ly/PCRMcovid

CDC: https://bit.ly/33DXgyF

WHO: https://bit.ly/33BSeTo

COVID-19 Global Map: https://bit.ly/CVID19map

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Transcript

Click on a timestamp to play from that location

0:00.0

There are certain nutrients like zinc, vitamin C, vitamin D that are critical for optimal immune function.

0:05.2

But once you have sufficient levels, there's no additional benefit for immune function by adding extra on top of it.

0:12.0

So we just need to have sufficient levels of nutrients.

0:15.8

Where should we get them?

0:16.7

Not the supplement aisle.

0:18.1

We should get them in the produce aisle.

0:27.7

Well, hello there.

0:29.7

And welcome to the Exam Room Podcast.

0:31.8

Brought to you by the Physicians Committee.

0:34.0

Hi, I am the Weight Loss Champion Chuck Carroll.

0:37.0

Thank you so very much for giving the show a listen, or a view, or a download.

0:42.4

Wherever it is in the world that you are, we appreciate the fact that you are here.

0:50.4

A word of warning before we get going.

0:53.9

Today's show is going to be enormous.

0:58.8

So if you have a problem with enormity, please stop listening right now.

1:05.7

Because we have two of the biggest names in health and nutrition on one broadcast.

1:13.4

They are going to be teaming up to answer your questions.

1:18.8

Both of these gentlemen are best-selling authors, and both are here to help make the world a healthier place.

1:29.4

Doctors, Neil Barnard and Michael Greger are going to join us for one of the most enlightening segments

1:37.2

that we have ever had on the Exam Room.

1:41.4

And Dr. Greger and I were also going to be following up on a discussion that we had a couple of months back

1:47.1

about his new book How to Survive a Pandemic.

...

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