4.8 • 802 Ratings
🗓️ 28 April 2017
⏱️ 65 minutes
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0:00.0 | Hello and welcome back to Not Just Paleo. I'm your host, Evan Brand. Yes, I got Dr. McCullough back on the show. |
0:07.1 | We had even more fun this time, I think, than our first conversation several months ago. |
0:11.0 | We chatted about his new strategy and how he started to build up more strength in the gym, even though he's not necessarily changed anything with his workout. |
0:20.6 | You're going to be surprised about what we geek out on. |
0:24.2 | Maybe not surprised, but you're going to be amazed that he's geeking out on the same stuff now |
0:28.4 | that I've been talking about on this show for the last several years. |
0:32.4 | Anyhow, we'll get in that into the episode in just a minute. |
0:35.3 | Remember, you can visit my website not just paleo.com to |
0:38.1 | set up a free consult with me to discuss your health symptoms and goals. And let's hear a word |
0:43.7 | from our sponsor, which I'm speaking for them, kettle and fire, the organic shelf stable |
0:49.8 | bone broth company. My wife and I were just talking, what was it yesterday, the day before, |
0:55.7 | what else can we use bone broth for? And we were going to make the baby some chicken, some chicken |
1:01.2 | thighs in the pressure cooker. And I thought, you know what, this is a perfect opportunity to get |
1:04.9 | some bone broth into her diet without her having to be spoon fed. And so I added some of the chicken |
1:10.6 | kettle and fire bone broth into the instant fed. And so I added some of the chicken kettle and fire |
1:11.4 | bone broth into the instant pot and we cooked these chicken thighs. They were so delicious. I put |
1:17.4 | some rosemary, some thyme, some sage on there. It was just unbelievable. So I use it for soups. I use |
1:23.6 | it for the stews. I use it for the instant pot recipes. You can get 20% off your first order if you've not tried them before by visiting not just paleo.com slash chicken. |
1:34.8 | And that's kettle and fire. |
1:36.1 | So thanks for the sponsorship. |
1:37.7 | Enjoy the show. |
1:38.3 | Here we go. |
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