Dr. Mark Hyman

The Chris Cuomo Project

Chris Cuomo

News, News Commentary, Politics, Government

4.6 • 3.3K Ratings

🗓️ 22 November 2022

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this week’s episode of The Chris Cuomo Project, Dr. Mark Hyman, physician, bestselling author of “Food Fix” and “The Pegan Diet,” and podcast host of “The Doctor’s Farmacy,” joins Chris for an extensive conversation about how food is both medicine and the number one killer on the planet, why processed foods contribute to America’s obesity problem, the relationship between eating real food and how you feel, and much more. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday. Get a 4-week trial, free postage, and a digital scale at https://www.stamps.com/chris. Thanks to Stamps.com for sponsoring the show!

Transcript

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0:00.0	When you are dealing with process ingredients,
0:02.0	and over 60% of our diet comes from ultra-process food,
0:05.0	and for every 10% of your diet,
0:06.8	it's ultra-process food, your brisket death goes up by 14%.
0:10.1	Food is the number one killer on the planet today.
0:12.4	Back to the intro.
0:27.8	Turkey Time.
0:29.1	Chris Cuomo here, thank you for joining another episode of the Chris Cuomo Project.
0:32.9	Feliz dia de axion de gracias.
0:36.8	That means happy day of action of thanks.
0:40.7	our Feliz de Adepavo, which is happy Turkey Day.
0:45.4	Gregot is loving this, but mostly because
0:47.3	of my pronunciation of Spanish.
0:50.0	And in Italian, they would say nothing,
0:52.5	because it's not a big deal there,
0:54.2	but Turkey is Tachino, so I guess it'd be
0:56.7	Jornoditakino, Turkey Day.
0:59.8	I love Thanksgiving.
1:01.3	It is my favorite holiday slash Holy Day every year.
1:06.3	And I'll tell you what,
1:08.3	this episode of the Chris Cuomo project is
1:10.7	lining us up for it, but in a different way,
	...

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