Dr. Mark Hyman: The Secret to Aging Backwards and Improving Your Health | Mental Health | YAPClassic

Young and Profiting with Hala Taha

YAP Media Network | Hala Taha

Entrepreneurship, Business, Marketing

4.8 • 1.5K Ratings

🗓️ 5 June 2026

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Mark Hyman’s health broke down in his thirties when chronic fatigue syndrome and heavy metal toxicity left him struggling to function. Conventional medicine, the very system he was trained in, had no real answers for him. Forced to search deeper, he discovered functional medicine, used it for self-healing, and later reversed his biological age by more than two decades. In this episode, Dr. Mark shares how entrepreneurs can take control of their health, slow aging, and use small daily habits to boost performance and live a longer, more fulfilling life. In this episode, Hala and Dr. Mark will discuss: (00:00) Introduction (01:45) The Science of Healthy Aging and Longevity (07:09) How Functional Medicine Optimizes Health (12:51) Biohacking vs. Functional Medicine Science (15:34) How to Reverse Biological Aging (20:12) The Role of Diet, Sleep, and Toxins in Aging (28:15) Living Longer With Purpose and Meaning (30:19) Navigating Modern Food Challenges (36:08) Why Your Social Circle Matters for Longevity (38:45) Diet and Exercise for Healthy Aging (41:39) Practical Wellness Strategies for Entrepreneurs Dr. Mark Hyman is a practicing family physician, bestselling author, educator, and advocate in the field of functional medicine. He is the co-founder and Chief Medical Officer of Function Health, a personalized health platform that helps people understand and optimize their biomarkers. Dr. Mark is also the founder of the UltraWellness Center and the Cleveland Clinic Center for Functional Medicine. Through his work, he teaches people how to address the root causes of disease and build lasting wellness. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Remitly - Transfer money internationally across 100+ currencies with no hidden fees. Download the Remitly app or visit remitly.com to get started. Use code BUSINESS to get a $100 bonus after you send $300 or more. New customers only. Prolon - Reset your body with Prolon’s five-day plant-based program. Go to ProlonLife.com/PROFITING for 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program. Northwest Registered Agent - Get a complete business identity with Northwest. Visit northwestregisteredagent.com/YAPFree and start using free resources to build something amazing. Resources Mentioned: Dr. Mark’s Website: drhyman.com Dr. Mark’s Book, Young Forever: bit.ly/YoungForeverBook Dr. Mark’s Podcast, The Dr. Hyman Show: bit.ly/DrHymanShow Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Motivation, Manifestation, Brain Health, Life Balance, Positivity, Happiness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Attention all passengers.
0:04.0	The Uber ride for Mark and Jamal's romantic weekend
0:07.0	will depart in four minutes from Platform 6.
0:10.0	Your ride comes with a rolling countryside sunset view
0:14.0	and a table seat, ideal for playing footsie beneath.
0:17.0	Thank you for booking your tickets on Uber.
0:23.1	Trains on Uber.
0:27.1	Hey, App Bam.
0:32.2	We're about to launch something that might be my favorite thing we've ever done on the podcast, a brand new series called How We Profit.
0:34.8	Now, I've been doing Young and Profiting podcast for eight years, and my listeners are
0:38.9	successful. We are real entrepreneurs with real businesses, and a lot of you guys are crushing
0:44.0	it behind the scenes. You may not be super famous, you may not be a billionaire yet, but you've got
0:48.9	a business that you've learned how to scale. And we want to hear from you. One of the best ways to learn as an entrepreneur
0:55.3	is from your peers. And I found it super helpful to be in these peer entrepreneurship groups and
1:01.2	learn from other entrepreneurs who are at my level, but just in a different industry.
1:05.5	So that's what I want to bring to this podcast. I want this to be our own peer group,
1:09.7	but on the podcast. And so I'm going to be
1:11.6	interviewing people who are making anywhere from $500,000 to $10 million a year. They're not
1:17.1	super famous. They're not the typical billionaires that are on my show. These are real
1:21.1	entrepreneurs who are crushing it behind the scenes, and we're going to uncover what they do to
1:24.8	sell, how they get their customers, what their profit margin looks like, how they market, and so much more. If this sounds like you and you want to be featured on Young and Profiting Podcast for our How We Profit Series, just head to younginprofiting.com slash apply and share your story. Let me know why you think you should be featured on the show. Again, that's young and profiting.com slash apply.
1:45.8	And who knows, maybe you'll be our next guest on Young and Profiting Podcast.
	...

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