Dr. Mark Hyman on the Secrets to Living Young Forever EP 258
Passion Struck with John R. Miles
John R. Miles
4.7 • 779 Ratings
🗓️ 23 February 2023
⏱️ 57 minutes
🧾️ Download transcript
Summary
Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/XVxFwLOcaZY --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m Learn more about John: https://johnrmiles.com/
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Transcript
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| 0:00.0 | Coming up next on the Passion Struct Podcast, |
| 0:02.8 | we can change those epigenetic marks on our DNA |
| 0:07.1 | that read our genes. |
| 0:09.2 | So at any age, we can change the epigenetic expression |
| 0:12.6 | through what we call the expose home. |
| 0:14.2 | The expose home is to some total of all the things |
| 0:16.6 | that we're exposed to in our life. |
| 0:18.2 | And that's modifiable, and that's the good news. |
| 0:20.8 | We can't change our genes, they're fixed, |
| 0:22.5 | unless we do gene editing, but we can change our gene expression. |
| 0:25.8 | And the biological aging phenomena |
| 0:27.4 | is really a disordered gene expression. |
| 0:30.9 | And that's the key to understanding the biological age |
| 0:33.8 | and to influencing it through regulating all the kind of doorways |
| 0:37.8 | or the pathways we have to get to it. |
| 0:40.2 | Welcome to Passion Struct. |
| 0:41.6 | Hi, I'm your host, John Armiles. |
| 0:43.5 | And on the show, we decipher the secrets, tips, and guidance |
| 0:47.5 | of the world's most inspiring people |
| 0:49.7 | and turn their wisdom into practical advice for you |
| 0:53.3 | and those around you. |
| 0:54.4 | Our mission is to help you unlock the power of intentionality |
... |
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