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Passion Struck with John R. Miles

Dr. Mark Hyman on the Secrets to Living Young Forever EP 258

Passion Struck with John R. Miles

John R. Miles

Mental Health, Alternative Health, Education, Self-improvement, Health & Fitness

4.7779 Ratings

🗓️ 23 February 2023

⏱️ 57 minutes

🧾️ Download transcript

Summary

On Passion Struck today, I have the pleasure of interviewing Dr. Mark Hyman, a prominent figure in the world of Functional Medicine with a global reputation as a leader, speaker, educator, and advocate. Dr. Hyman is the founder and director of The UltraWellness Center, as well as the Founder and Senior Advisor for the Cleveland Clinic Center for Functional Medicine. With fourteen New York Times best-selling books under his belt, he joins us to discuss his latest publication, Young Forever. Dr. Mark Hyman and I Explore His New Book Young Forever Published on February 21, 2023, Dr. Mark Hyman’s latest book, “Young Forever: The Secrets to Living Your Longest, Healthiest Life,” delves into the science of longevity and features the latest breakthroughs in science and medicine. According to Dr. Hyman, when properly applied, these developments can reverse your biological age even as you continue to grow chronologically older. In the book, Dr. Hyman outlines the Young Forever program, which includes crucial information on optimizing our core biological systems and providing advice on how to eat, exercise, and live in a way that promotes longevity. Full show notes and resources can be found here: https://passionstruck.com/dr-mark-hyman-secrets-to-living-young-forever/  Brought to you by Indeed. With Indeed, you can search for millions of jobs online to find the next step in your career, with tools for job searches, resumes, company reviews, and more.
Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/XVxFwLOcaZY  --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/ 

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Disclaimer

The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

Transcript

Click on a timestamp to play from that location

0:00.0

Coming up next on the Passion Struct Podcast,

0:02.8

we can change those epigenetic marks on our DNA

0:07.1

that read our genes.

0:09.2

So at any age, we can change the epigenetic expression

0:12.6

through what we call the expose home.

0:14.2

The expose home is to some total of all the things

0:16.6

that we're exposed to in our life.

0:18.2

And that's modifiable, and that's the good news.

0:20.8

We can't change our genes, they're fixed,

0:22.5

unless we do gene editing, but we can change our gene expression.

0:25.8

And the biological aging phenomena

0:27.4

is really a disordered gene expression.

0:30.9

And that's the key to understanding the biological age

0:33.8

and to influencing it through regulating all the kind of doorways

0:37.8

or the pathways we have to get to it.

0:40.2

Welcome to Passion Struct.

0:41.6

Hi, I'm your host, John Armiles.

0:43.5

And on the show, we decipher the secrets, tips, and guidance

0:47.5

of the world's most inspiring people

0:49.7

and turn their wisdom into practical advice for you

0:53.3

and those around you.

0:54.4

Our mission is to help you unlock the power of intentionality

...

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